That's light work. pic.twitter.com/4fN0dFlHMu

— Conor McGregor (@TheNotoriousMMA) November 27, 2015

UFC interim featherweight champion Conor McGregor is currently preparing for his UFC 194 title unification bout with Jose Aldo.

Ahead of the bout McGregor has been updating fans on his progress throughout the camp. First he did some movement training with Ido Portal, then bareknuckle sparring ‘The Mountain’ from Game oF Thrones.

In this new video, you can see ‘Notorious’ working on his abs with a pretty brutal ab workout.

Check it out above!