| Last Fight: | Michael Bisping |
| Age: | 54 |
| Height | 6'1" |
| Weight | 185 lbs |
| Nick Name: | "Hendo" |
| Nationality: | United States |
| Association: | Team Quest |
| Reach | 74 in (188 cm) |
| Team | Team Quest (1999 – present) Dan Henderson Fitness Center |
| Wrestling | Olympian Greco-Roman WrestlingNCAA Division I Wrestling |
| Years active | 1997–2016 (MMA) |
| University | Cal State Fullerton Arizona State University |
| Children | 3 |
| W / L | Opponent | Event/Date | Method | Referee | Round | Time |
|---|---|---|---|---|---|---|
| loss | Michael Bisping | UFC 204 - Bisping vs. Henderson 2 Oct/08/2016 |
Decision (Unanimous) | Yves Lavigne | 5 | 5:00 |
| win | Hector Lombard | UFC 199 - Rockhold vs. Bisping 2 Jun/04/2016 |
KO (Elbow) | Herb Dean | 2 | 1:27 |
| loss | Vitor Belfort | UFC Fight Night 77 - Belfort vs. Henderson 3 Nov/07/2015 |
KO (Punches) | Mario Yamasaki | 1 | 2:07 |
| win | Tim Boetsch | UFC Fight Night 68 - Boetsch vs. Henderson Jun/06/2015 |
KO (Punches) | John McCarthy | 1 | 0:28 |
| loss | Gegard Mousasi | UFC on Fox 14 - Gustafsson vs. Johnson Jan/24/2015 |
TKO (Punches) | Leon Roberts | 1 | 1:10 |
| loss | Daniel Cormier | UFC 173 - Barao vs. Dillashaw May/24/2014 |
Technical Submission (Rear-Naked Choke) | Yves Lavigne | 3 | 3:53 |
| win | Mauricio Rua | UFC Fight Night 38 - Shogun vs. Henderson 2 Mar/23/2014 |
TKO (Punches) | Herb Dean | 3 | 1:31 |
| loss | Vitor Belfort | UFC Fight Night 32 - Belfort vs. Henderson Nov/09/2013 |
KO (Head Kick) | Dan Miragliotta | 1 | 1:17 |
| loss | Rashad Evans | UFC 161 - Evans vs. Henderson Jun/15/2013 |
Decision (Split) | Herb Dean | 3 | 5:00 |
| loss | Lyoto Machida | UFC 157 - Rousey vs. Carmouche Feb/23/2013 |
Decision (Split) | Herb Dean | 3 | 5:00 |
| win | Mauricio Rua | UFC 139 - Shogun vs. Henderson Nov/19/2011 |
Decision (Unanimous) | Josh Rosenthal | 5 | 5:00 |
| win | Fedor Emelianenko | Strikeforce / M-1 Global - Fedor vs. Henderson Jul/30/2011 |
TKO (Punches) | Herb Dean | 1 | 4:12 |
| win | Rafael Cavalcante | Strikeforce - Feijao vs. Henderson Mar/05/2011 |
TKO (Punches) | Dan Miragliotta | 3 | 0:50 |
| win | Renato Sobral | Strikeforce - Henderson vs. Babalu 2 Dec/04/2010 |
KO (Punches) | John McCarthy | 1 | 1:53 |
| loss | Jake Shields | Strikeforce - Nashville Apr/17/2010 |
Decision (Unanimous) | John McCarthy | 5 | 5:00 |
| win | Michael Bisping | UFC 100 - Lesnar vs. Mir 2 Jul/11/2009 |
KO (Punch) | Mario Yamasaki | 2 | 3:20 |
| win | Rich Franklin | UFC 93 - Franklin vs. Henderson Jan/17/2009 |
Decision (Split) | Dan Miragliotta | 3 | 5:00 |
| win | Rousimar Palhares | UFC 88 - Breakthrough Sep/06/2008 |
Decision (Unanimous) | Herb Dean | 3 | 5:00 |
| loss | Anderson Silva | UFC 82 - Pride of a Champion Mar/01/2008 |
Submission (Rear-Naked Choke) | Herb Dean | 2 | 4:52 |
| loss | Quinton Jackson | UFC 75 - Champion vs. Champion Sep/08/2007 |
Decision (Unanimous) | John McCarthy | 5 | 5:00 |
| win | Wanderlei Silva | Pride 33 - Second Coming Feb/24/2007 |
KO (Punches) | Yuji Shimada | 3 | 2:08 |
| win | Vitor Belfort | Pride 32 - The Real Deal Oct/21/2006 |
Decision (Unanimous) | Daisuke Noguchi | 3 | 5:00 |
| loss | Kazuo Misaki | Pride - Bushido 12 Aug/26/2006 |
Decision (Unanimous) | Yuji Shimada | 2 | 5:00 |
| win | Kazuo Misaki | Pride - Bushido 10 Apr/02/2006 |
Decision (Unanimous) | Minoru Toyonaga | 2 | 5:00 |
| win | Murilo Bustamante | Pride FC - Shockwave 2005 Dec/31/2005 |
Decision (Split) | Minoru Toyonaga | 2 | 5:00 |
| win | Akihiro Gono | Pride - Bushido 9 Sep/25/2005 |
KO (Punch) | Moritaka Oshiro | 1 | 7:58 |
| win | Ryo Chonan | Pride - Bushido 9 Sep/25/2005 |
KO (Punches) | Minoru Toyonaga | 1 | 0:22 |
| loss | Antonio Rogerio Nogueira | Pride FC - Total Elimination 2005 Apr/23/2005 |
Submission (Armbar) | Yuji Shimada | 1 | 8:05 |
| win | Yuki Kondo | Pride FC - Shockwave 2004 Dec/31/2004 |
Decision (Split) | Minoru Toyonaga | 3 | 5:00 |
| win | Kazuhiro Nakamura | Pride 28 - High Octane Oct/31/2004 |
TKO (Shoulder Injury) | Daisuke Noguchi | 1 | 1:15 |
| win | Murilo Bustamante | Pride FC - Final Conflict 2003 Nov/09/2003 |
KO (Knee and Punches) | Minoru Toyonaga | 1 | 0:53 |
| win | Shungo Oyama | Pride 25 - Body Blow Mar/16/2003 |
KO (Punches) | Minoru Toyonaga | 1 | 3:27 |
| loss | Antonio Rodrigo Nogueira | Pride 24 - Cold Fury 3 Dec/23/2002 |
Submission (Armbar) | Yuji Shimada | 3 | 1:49 |
| loss | Ricardo Arona | Pride 20 - Armed and Ready Apr/28/2002 |
Decision (Split) | Keiji Shiozaki | 3 | 5:00 |
| win | Murilo Rua | Pride 17 - Championship Chaos Nov/03/2001 |
Decision (Split) | Daisuke Noguchi | 3 | 5:00 |
| win | Akira Shoji | Pride 14 - Clash of the Titans May/27/2001 |
TKO (Punches and Knees) | Akira Okabayashi | 3 | 3:18 |
| win | Renzo Gracie | Pride 13 - Collision Course Mar/25/2001 |
KO (Punch) | Akira Okabayashi | 1 | 1:40 |
| loss | Wanderlei Silva | Pride 12 - Cold Fury Dec/23/2000 |
Decision (Unanimous) | Akira Okabayashi | 2 | 10:00 |
| win | Renato Sobral | Rings - King of Kings 1999 Final Feb/26/2000 |
Decision (Majority) | 2 | 5:00 | |
| win | Antonio Rodrigo Nogueira | Rings - King of Kings 1999 Final Feb/26/2000 |
Decision (Split) | 3 | 5:00 | |
| win | Gilbert Yvel | Rings - King of Kings 1999 Final Feb/26/2000 |
Decision (Unanimous) | 2 | 5:00 | |
| win | Hiromitsu Kanehara | Rings - King of Kings 1999 Block A Oct/28/1999 |
Decision (Majority) | 2 | 5:00 | |
| win | Bakouri Gogitidze | Rings - King of Kings 1999 Block A Oct/28/1999 |
TKO (Submission to Knee to the Body) | 1 | 2:17 | |
| win | Carlos Newton | UFC 17 - Redemption May/15/1998 |
Decision (Split) | John McCarthy | 1 | 15:00 |
| win | Allan Goes | UFC 17 - Redemption May/15/1998 |
Decision (Unanimous) | Joe Hamilton | 1 | 15:00 |
| win | Eric Smith | Brazil Open - '97 Jun/15/1997 |
Technical Submission (Guillotine Choke) | 1 | 0:30 | |
| win | Crezio de Souza | Brazil Open - '97 Jun/15/1997 |
TKO (Punches) | 1 | 5:25 |