It’s throwback Thursday. Here’s Miesha Tates blast from the past, via her Instagram.

#tbt #throwbackthursday at the @SapphireDayClub #fun in the #sun with my girls! I love #summer 🙂 #pool #bikini #girls #friends #mma #wmma #StrongIsTheNewSkinny #strong #fighter #UFC #cupcaketate #TeamTate #mieshatate

A photo posted by Miesha Tate (@mieshatate) on May 28, 2015 at 2:15pm PDT

advertisement – continue reading below

advertisement – continue reading below

WATCH Nick Diaz Train On The Beach — EXCLUSIVE!