{"id":94085,"date":"2014-04-18T21:22:53","date_gmt":"2014-04-19T04:22:53","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=94085"},"modified":"2022-02-06T11:46:39","modified_gmt":"2022-02-06T19:46:39","slug":"exclusive-head-coach-bj-penn-talks-tuf-19-episode-1","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/","title":{"rendered":"EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/bj-frankie-tuf-ep-1\/\" rel=\"attachment wp-att-94131\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-94131\" title=\"BJ Frankie TUF Ep 1\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/BJ-Frankie-TUF-Ep-1.png\" alt=\"\" width=\"390\" height=\"270\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/BJ-Frankie-TUF-Ep-1.png 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/BJ-Frankie-TUF-Ep-1-300x207.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/BJ-Frankie-TUF-Ep-1-361x250.png 361w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/p>\n<p>UFC legend BJ Penn made his return to The Ultimate Fighter this past Wednesday. Penn, who is coaching against Frankie Edgar on TUF: 19, was a coach on the shows 5th season back in 2007. The former UFC welterweight and lightweight champion recently spoke about this seasons premiere episode and how he felt about returning to TUF, <em>\u201cIt really does feel like d\u00e9j\u00e0 vu or something like that, either way I&#8217;m enjoying it.\u201d<\/em><\/p>\n<p>Penn and Edgar have fought twice inside the octagon and will meet for a third time at this season\u2019s finale event, scheduled for July 6. Echoing the statements made during Wednesday\u2019s premiere, Penn had nothing but kind words to say about seeing his opponent,<em> \u201cHe\u2019s a good guy and always pleasant to see outside of the octagon,\u201d<\/em> Penn added,<em> \u201cPlus I got to size him up a little.\u201d<\/em><\/p>\n<p>During the first episode both coaches sat with UFC president Dana White and went through the evaluation process while watching fighters try to win their way into the house. Like previous seasons of the show, there were fighters who looked like they could be in the finale now and those who will have to develop along the way if they want a shot at winning the show,<em> \u201cMy first impression when I was watching the elimination\u00a0fights was that the talent level wasn&#8217;t that high,\u201d<\/em> said Penn, who added<em> \u201cbut as time goes on I can see some of these guys doing very well in the UFC.\u201d<\/em> Penn should know, he coached the likes of Joe Lauzon and Gray Maynard during the fifth season and both fighters are now staples in the UFC. Fans also witnessed a former Bellator MMA champion lose in his fight to get into the house. Lyman Good, who was the inaugural Bellator welterweight champion failed to even make it into the house, which surprised the coaches and gave Dana White plenty of chances to take shots at the competing promotion,<em> \u201cI feel bad for Lyman on this one,\u201d<\/em> said Penn, <em>\u201cHe&#8217;s a good fighter but got stuck in a bad match up for his style. Like every fighter he has to evolve to get to the top.\u201d<\/em><\/p>\n<p>A Facebook fan was given the opportunity to provide a question about TUF for Penn to answer. Bobby Jones Jr. was curious as to whether Penn planned any pranks for Edgar or his team. <em>\u201cI mostly focused on the training,\u201d<\/em> answered Penn, but then added, <em>\u201cI&#8217;m sure there are a lot of twists that even I don&#8217;t know about.\u201d<\/em> Fans will have to stay tuned this season to see just what kind of twists happen.<\/p>\n<p>Make sure to check out <a href=\"staging.tcpcharms.com\/bjpenn\" target=\"_blank\" rel=\"noopener\">BJPENN.COM<\/a> every week for more from all of the coaches on Team Penn and catch new episodes of &#8220;The Ultimate Fighter 19: Team Edgar vs. Team Penn&#8221; every Wednesday at 10 pm ET (7 pm pt) on FOX Sports 1.<\/p>\n<p>By <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/author\/ryan-miller\/\" target=\"_self\" rel=\"noopener\">Ryan Miller<\/a> | <a href=\"ryancmiller1630\" target=\"_blank\" rel=\"noopener\">Twitter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC legend BJ Penn made his return to The Ultimate Fighter this past Wednesday. Penn, who is coaching against Frankie Edgar on TUF: 19, was a coach on the shows 5th season back in 2007. The former UFC welterweight and lightweight champion recently spoke about this seasons premiere episode and how he felt about returning [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":94131,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2674,2681],"tags":[58,255,333,367,394,463,8006,11,649,6028,7157,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1 | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1 | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"UFC legend BJ Penn made his return to The Ultimate Fighter this past Wednesday. Penn, who is coaching against Frankie Edgar on TUF: 19, was a coach on the shows 5th season back in 2007. The former UFC welterweight and lightweight champion recently spoke about this seasons premiere episode and how he felt about returning [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-19T04:22:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T19:46:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/BJ-Frankie-TUF-Ep-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1\",\"datePublished\":\"2014-04-19T04:22:53+00:00\",\"dateModified\":\"2022-02-06T19:46:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\"},\"wordCount\":493,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"\\\"bj Penn\\\"\",\"Dana White\",\"Exclusive\",\"Frankie Edgar\",\"Gray Maynard\",\"Joe Lauzon\",\"Lyman Good\",\"mma\",\"MMA NEWS\",\"tuf 19\",\"TUF 5\",\"ufc\",\"ufc news\"],\"articleSection\":[\"Exclusive MMA Interviews\",\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\",\"name\":\"EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1 | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-04-19T04:22:53+00:00\",\"dateModified\":\"2022-02-06T19:46:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-head-coach-bj-penn-talks-tuf-19-episode-1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Exclusive MMA Interviews\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"EXCLUSIVE | Head Coach BJ Penn Talks TUF 19, Episode 1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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