{"id":92534,"date":"2014-04-08T13:12:48","date_gmt":"2014-04-08T20:12:48","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=92534"},"modified":"2022-02-06T11:53:52","modified_gmt":"2022-02-06T19:53:52","slug":"video-ramsey-nijem-gilbert-melendez-spar-hard-in-training","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/","title":{"rendered":"VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/8e0qVrMtolQ\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nRamsey Nijem looks to put together back to back wins as he faces Beneil Dariush from du Arena in Abu Dhabi, UAE.<\/p>\n<p>As part of his reinvention, Nijem has relocated to San Francisco, California and is now among the infamous &#8216;Scrap Pack&#8217; fighters that include the likes of Jake Shields and Gilbert Melendez.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramsey Nijem looks to put together back to back wins as he faces Beneil Dariush from du Arena in Abu Dhabi, UAE. As part of his reinvention, Nijem has relocated to San Francisco, California and is now among the infamous &#8216;Scrap Pack&#8217; fighters that include the likes of Jake Shields and Gilbert Melendez.<\/p>\n","protected":false},"author":2616,"featured_media":92536,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[382,11,649,743,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Ramsey Nijem looks to put together back to back wins as he faces Beneil Dariush from du Arena in Abu Dhabi, UAE. As part of his reinvention, Nijem has relocated to San Francisco, California and is now among the infamous &#8216;Scrap Pack&#8217; fighters that include the likes of Jake Shields and Gilbert Melendez.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-08T20:12:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T19:53:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2014\/04\/Screen-Shot-2014-04-08-at-1.11.18-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training\",\"datePublished\":\"2014-04-08T20:12:48+00:00\",\"dateModified\":\"2022-02-06T19:53:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Gilbert Melendez\",\"mma\",\"MMA NEWS\",\"Ramsey Nijem\",\"ufc\",\"ufc news\"],\"articleSection\":[\"UFC NEWS\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\",\"name\":\"VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-04-08T20:12:48+00:00\",\"dateModified\":\"2022-02-06T19:53:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-ramsey-nijem-gilbert-melendez-spar-hard-in-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Videos\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"VIDEO | Ramsey Nijem, Gilbert Melendez Spar Hard In Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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