{"id":91252,"date":"2014-03-27T15:08:49","date_gmt":"2014-03-27T22:08:49","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=91252"},"modified":"2022-02-06T11:55:53","modified_gmt":"2022-02-06T19:55:53","slug":"retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/","title":{"rendered":"Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/forrest-reacts-to-jones-vs-sonnen-why-fight-when-you-can-talk-your-way-to-the-top-ufc-news\/forrest2\/\" rel=\"attachment wp-att-42812\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-42812\" title=\"forrest2\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/10\/forrest2.jpg\" alt=\"\" width=\"390\" height=\"270\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/10\/forrest2.jpg 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/10\/forrest2-300x207.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/10\/forrest2-361x250.jpg 361w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/p>\n<p>Former UFC light-heavyweight champion, Forrest Griffin, is six-foot, three-inches tall.<\/p>\n<p>He&#8217;s not a short man my any stretch of the imagination.<\/p>\n<p>Which is why it&#8217;s somewhat troubling to hear, that at just 34 years-old, he&#8217;s struggling so hard with a broken down body, that a simple athletic feat of dunking a basketball is now impossible for him to do.<\/p>\n<p>He tells <a href=\"http:\/\/mmajunkie.com\/2014\/03\/the-hidden-costs-and-benefits-of-those-epic-battles-in-the-cage\/\" target=\"_blank\" rel=\"noopener\">Ben Fowlkes<\/a>:<\/p>\n<p><em>\u201cI watch guys like Henderson and \u2018Shogun,\u2019 and I just think about how lucky they are to still be able to do that. I felt so good at 32, and then by 33, I felt like, this is my forever body? Are you kidding me?\u201d<\/em><\/p>\n<p><em>\u201cI\u2019ve been able to dunk a basketball since I was 14,\u201d Griffin said. \u201cI couldn\u2019t touch the rim when I tried yesterday.\u201d<\/em><\/p>\n<p><a href=\"http:\/\/mmajunkie.com\/2014\/03\/the-hidden-costs-and-benefits-of-those-epic-battles-in-the-cage\/\" target=\"_blank\" rel=\"noopener\">The Fowlkes story<\/a> highlights the stress and unknown costs of multiple wars inside the MMA cage.<\/p>\n<p>Griffin retired last year and hasn&#8217;t seen the inside of a cage since his 2012 victory over Tito Ortiz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former UFC light-heavyweight champion, Forrest Griffin, is six-foot, three-inches tall. He&#8217;s not a short man my any stretch of the imagination. Which is why it&#8217;s somewhat troubling to hear, that at just 34 years-old, he&#8217;s struggling so hard with a broken down body, that a simple athletic feat of dunking a basketball is now impossible [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":42812,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[359,11,649,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Former UFC light-heavyweight champion, Forrest Griffin, is six-foot, three-inches tall. He&#8217;s not a short man my any stretch of the imagination. Which is why it&#8217;s somewhat troubling to hear, that at just 34 years-old, he&#8217;s struggling so hard with a broken down body, that a simple athletic feat of dunking a basketball is now impossible [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-27T22:08:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T19:55:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/10\/forrest2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk\",\"datePublished\":\"2014-03-27T22:08:49+00:00\",\"dateModified\":\"2022-02-06T19:55:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\"},\"wordCount\":175,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Forrest Griffin\",\"mma\",\"MMA NEWS\",\"ufc\",\"ufc news\"],\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/#respond\"]}],\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\",\"name\":\"Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2014-03-27T22:08:49+00:00\",\"dateModified\":\"2022-02-06T19:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/retired-forrest-griffin-says-body-so-beat-up-he-can-no-longer-dunk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Retired Forrest Griffin Says Body So Beat Up He Can No Longer Dunk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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