{"id":68564,"date":"2013-09-06T14:28:38","date_gmt":"2013-09-06T21:28:38","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=68564"},"modified":"2022-02-06T12:51:16","modified_gmt":"2022-02-06T20:51:16","slug":"video-team-alpha-males-secret-weapon-ultimate-insider-profiles-duane-ludwig","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-team-alpha-males-secret-weapon-ultimate-insider-profiles-duane-ludwig\/","title":{"rendered":"VIDEO | Team Alpha Male&#8217;s Secret Weapon: Ultimate Insider Profiles Duane Ludwig"},"content":{"rendered":"<p><script src=\"http:\/\/www.springboardplatform.com\/js\/overlay\"><\/script><iframe loading=\"lazy\" id=\"bjpn001_785357\" src=\"http:\/\/cms.springboardplatform.com\/embed_iframe\/1523\/video\/785357\/bjpn001\/bjpenn.com\/10\" width=\"560\" height=\"315\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Team Alpha Male members Urijah Faber, Joseph Benavidez, Chad Mendes, Danny Castillo and TJ Dillashaw have gone undefeated since bringing on head coach Duane Ludwig. Go inside the gym to see why it works.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Team Alpha Male members Urijah Faber, Joseph Benavidez, Chad Mendes, Danny Castillo and TJ Dillashaw have gone undefeated since bringing on head coach Duane Ludwig. Go inside the gym to see why it works.<\/p>\n","protected":false},"author":2616,"featured_media":68565,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[299,11,649,2813,15,16,1038],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | Team Alpha Male&#039;s Secret Weapon: Ultimate Insider Profiles Duane Ludwig | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-team-alpha-males-secret-weapon-ultimate-insider-profiles-duane-ludwig\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Team Alpha Male&#039;s Secret Weapon: Ultimate Insider Profiles Duane Ludwig | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Team Alpha Male members Urijah Faber, Joseph Benavidez, Chad Mendes, Danny Castillo and TJ Dillashaw have gone undefeated since bringing on head coach Duane Ludwig. 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