{"id":60971,"date":"2013-05-31T12:01:54","date_gmt":"2013-05-31T19:01:54","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=60971"},"modified":"2022-02-06T13:01:03","modified_gmt":"2022-02-06T21:01:03","slug":"shogun-rua-details-training-with-boxing-legend-freddie-roach","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/shogun-rua-details-training-with-boxing-legend-freddie-roach\/","title":{"rendered":"Shogun Rua Details Training With Boxing Legend, Freddie Roach"},"content":{"rendered":"<p><script src=\"http:\/\/www.springboardplatform.com\/js\/overlay\"><\/script><iframe loading=\"lazy\" id=\"bjpn001_733219\" src=\"http:\/\/cms.springboardplatform.com\/embed_iframe\/1523\/video\/733219\/bjpn001\/bjpenn.com\/10\" width=\"480\" height=\"400\" frameborder=\"0\" scrolling=\"no\"><\/iframe><br \/>\n<em>&#8220;I started training with Freddie Roach because my manager contacted him and his team. For me this is good because I learned some things that can make the difference against Rogerio Nogueira.<\/p>\n<p>I was always confident in my boxing. In camp, I always train a lot of boxing. But Freddie showed me specific details that will help me improve my game.<\/p>\n<p>I am going to go back to Brazil and keep practicing what I learned and hope to apply it to the fight.<\/p>\n<p>He is a south paw and that already makes him harder to deal with. Nogueira is a guy that likes to setup his jab to throw his left hand. I know this and I am going to be prepared when we step inside the Octagon.&#8221;<\/em><\/p>\n<p>Former light heavyweight champ Mauricio &#8216;Shogun&#8217; Rua worked with famed boxing trainer Freddie Roach to sharpen his already vicious striking skills for his fight against Antonio Rogerio Nogueira at UFC 161.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I started training with Freddie Roach because my manager contacted him and his team. For me this is good because I learned some things that can make the difference against Rogerio Nogueira. I was always confident in my boxing. In camp, I always train a lot of boxing. But Freddie showed me specific details that [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":35347,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[5290,3492,5179,11,13,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shogun Rua Details Training With Boxing Legend, Freddie Roach | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/shogun-rua-details-training-with-boxing-legend-freddie-roach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shogun Rua Details Training With Boxing Legend, Freddie Roach | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"&#8220;I started training with Freddie Roach because my manager contacted him and his team. 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