{"id":57508,"date":"2013-04-23T09:07:09","date_gmt":"2013-04-23T16:07:09","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=57508"},"modified":"2022-02-06T13:09:24","modified_gmt":"2022-02-06T21:09:24","slug":"video-jim-millers-ufc-159-media-workout","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/","title":{"rendered":"VIDEO | Jim Millers UFC 159 Media Workout"},"content":{"rendered":"<p><script type=\"text\/javascript\" src=\"http:\/\/www.springboardplatform.com\/js\/overlay\"><\/script><iframe loading=\"lazy\" id=\"bjpn001_709721\" src=\"http:\/\/cms.springboardplatform.com\/embed_iframe\/1523\/video\/709721\/bjpn001\/bjpenn.com\/10\" frameborder=\"0\" scrolling=\"no\" width=\"480\" height=\"400\"><\/iframe><br \/>\nFrom <a href=\"http:\/\/www.youtube.com\/watch?list=UUo4y43FnKme2UJVvdQ-Us_Q&amp;feature=player_embedded&amp;v=flBG21M5MpY\" target=\"_blank\" rel=\"noopener\">Youtube<\/a>:<br \/>\nJim Miller and his brother Dan Miller were at Modell&#8217;s in midtown Manhattan on April 21, 2013, doing a workout for the press and MMA fans, leading into his fight against Pat Healy at UFC 159 in New Jersey this weekend. Jim warmed up with Dan with calisthenics and pummeling and wrestling, then hit the pads to show off his strikes, ending with an MMA match against his brother.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Youtube: Jim Miller and his brother Dan Miller were at Modell&#8217;s in midtown Manhattan on April 21, 2013, doing a workout for the press and MMA fans, leading into his fight against Pat Healy at UFC 159 in New Jersey this weekend. Jim warmed up with Dan with calisthenics and pummeling and wrestling, then [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":57510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[456,11,649,699,15,3603,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | Jim Millers UFC 159 Media Workout | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Jim Millers UFC 159 Media Workout | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"From Youtube: Jim Miller and his brother Dan Miller were at Modell&#8217;s in midtown Manhattan on April 21, 2013, doing a workout for the press and MMA fans, leading into his fight against Pat Healy at UFC 159 in New Jersey this weekend. Jim warmed up with Dan with calisthenics and pummeling and wrestling, then [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-23T16:07:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T21:09:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Screen-Shot-2013-04-23-at-9.04.29-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"VIDEO | Jim Millers UFC 159 Media Workout\",\"datePublished\":\"2013-04-23T16:07:09+00:00\",\"dateModified\":\"2022-02-06T21:09:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\"},\"wordCount\":74,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Jim Miller\",\"mma\",\"MMA NEWS\",\"pat healy\",\"ufc\",\"UFC 159\",\"ufc news\"],\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/#respond\"]}],\"copyrightYear\":\"2013\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\",\"name\":\"VIDEO | Jim Millers UFC 159 Media Workout | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2013-04-23T16:07:09+00:00\",\"dateModified\":\"2022-02-06T21:09:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-jim-millers-ufc-159-media-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"VIDEO | Jim Millers UFC 159 Media Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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