{"id":56242,"date":"2013-04-07T12:03:09","date_gmt":"2013-04-07T19:03:09","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=56242"},"modified":"2022-02-06T13:11:22","modified_gmt":"2022-02-06T21:11:22","slug":"travis-hapa-browne-joins-bjpenn-coms-fist-ta-cuff-radio-show-184-april-07-2013","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/travis-hapa-browne-joins-bjpenn-coms-fist-ta-cuff-radio-show-184-april-07-2013\/","title":{"rendered":"Travis &#8220;Hapa&#8221; Browne Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 184; April 07, 2013"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa-300x300.jpg\" alt=\"\" title=\"Hapa\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-56246\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa-300x300.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa-150x150.jpg 150w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa-400x400.jpg 400w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa-250x250.jpg 250w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/04\/Hapa.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Wrapping up this weeks show is a man who is ready to get back to his winning ways and take his place amongst the best in the Heavyweight division. Travis is set to take on Gabriel Gonzaga on April 13, 2013 at The Ultimate Fighter 17 Finale. We will talk to Travis about how life has been training at Jackson&#8217;s MMA, getting ready to come back after his first loss and injury in the sport, and what he is expecting of himself this upcoming year. Travis has taken his training and conditioning to a new level since going to Jackson&#8217;s and as you can see from the picture we might have a new Hapa on our hands. Get ready to catch up with one of the UFC&#8217;s big men and follow Travis on Twitter @TravisBrowneMMA<\/p>\n<p>The show starts at 7:30 PM PST 10:30 PM EST and Phone lines are open all show (347) 633-9597 and we love to have listeners voice your thoughts and get in your questions. Follow us on twitter @FISTtaCUFFRadio (Anton) @FISTtaCUFF (Drew) and @ProMMANowDenny (Denny) and follow the site @BJPennDotCom. You can also follow us on Instagram @FISTtaCUFF (Anton) @FISTtaCUFFRadio (Drew) and @ProMMANowDenny. <\/p>\n<p>While you wait for this weeks episode to air on Sunday, get caught up on last Sundays episode below. You won&#8217;t be disappointed. <\/p>\n<p><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase='http:\/\/download.adobe.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=9,0,0,0' width='210' height='270' name=\"414099\" id=\"414099\"><param name=\"movie\" value=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf?file=http:\/\/www.blogtalkradio.com%2Fbjpenndotcom-fist-ta-cuff%2Fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;bufferlength=5&#038;volume=80&#038;corner=rounded&#038;callback=http:\/\/www.blogtalkradio.com\/flashplayercallback.aspx\" \/><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"menu\" value=\"false\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><embed src=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" flashvars=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;shuffle=false&#038;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&#038;width=210&#038;height=270&#038;volume=80&#038;corner=rounded\" width=\"210\" height=\"270\" type=\"application\/x-shockwave-flash\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" quality=\"high\" wmode=\"transparent\" menu=\"false\" name=\"414099\" id=\"414099\" allowScriptAccess=\"always\"\/><\/object><\/p>\n<div style=\"font-size: 10px;text-align: center; width:220px;\"> Listen to <a href=\"http:\/\/www.blogtalkradio.com\">internet radio<\/a> with <a href=\"http:\/\/www.blogtalkradio.com\/bjpenndotcom-fist-ta-cuff\">FIST TA CUFF RADIO<\/a> on Blog Talk Radio<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wrapping up this weeks show is a man who is ready to get back to his winning ways and take his place amongst the best in the Heavyweight division. Travis is set to take on Gabriel Gonzaga on April 13, 2013 at The Ultimate Fighter 17 Finale. We will talk to Travis about how life [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":56243,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2674,2679,2681],"tags":[148,4156,3958,149,150,4146,3393,3689,4122,3174,10041,3175,4123,2781,3563,3560,3562,3561,4068,4067,4050,3564,4651,4650,930],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Travis &quot;Hapa&quot; Browne Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 184; April 07, 2013 | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/travis-hapa-browne-joins-bjpenn-coms-fist-ta-cuff-radio-show-184-april-07-2013\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Travis &quot;Hapa&quot; Browne Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 184; April 07, 2013 | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Wrapping up this weeks show is a man who is ready to get back to his winning ways and take his place amongst the best in the Heavyweight division. 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