{"id":55714,"date":"2013-03-31T16:25:32","date_gmt":"2013-03-31T23:25:32","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=55714"},"modified":"2022-02-06T13:11:50","modified_gmt":"2022-02-06T21:11:50","slug":"jocelyn-lights-out-lybarger-joins-bjpenn-coms-fist-ta-cuff-radio-show-183-on-sunday-march-31st-2013","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/jocelyn-lights-out-lybarger-joins-bjpenn-coms-fist-ta-cuff-radio-show-183-on-sunday-march-31st-2013\/","title":{"rendered":"Jocelyn &#8220;Lights Out&#8221; Lybarger Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 183 on Sunday March 31st, 2013."},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/03\/lybarger.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/03\/lybarger.jpg\" alt=\"\" title=\"lybarger\" width=\"183\" height=\"275\" class=\"alignnone size-full wp-image-55715\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/03\/lybarger.jpg 183w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/03\/lybarger-166x250.jpg 166w\" sizes=\"(max-width: 183px) 100vw, 183px\" \/><\/a><\/p>\n<p>Opening up the second hour of show 183 is a woman known as Lights Out and did I mention that she is also a first in the sport with her sister. We have one half of the first set of twins to compete in MMA and it&#8217;s Jocelyn Lybarger. We have so much to talk about with Jocelyn; from how her and Jillian got started in the sport, training at the MMA Lab, her upcoming fight for King of the Cage Saturday May 25th, and of course the recent support of Ronda Rousey for both twins to be placed on the upcoming Invicta FC card. Jocelyn is set to try out for the upcoming season of The Ultimate Fighter so you know that we will of course talk her getting ready and the possibility of her and her sister both making the show. Make sure to get over to Twitter and follow Jocelyn @mmajocelyn <\/p>\n<p>The show starts at 7:30 PM PST 10:30 PM EST and Phone lines are open all show (347) 633-9597 and we love to have listeners voice your thoughts and get in your questions. Follow us on twitter @FISTtaCUFFRadio (Anton) @FISTtaCUFF (Drew) and @ProMMANowDenny (Denny) and follow the site @BJPennDotCom. You can also follow us on Instagram @FISTtaCUFF (Anton) @FISTtaCUFFRadio (Drew) and @ProMMANowDenny. <\/p>\n<p>While you wait for this weeks episode to air on Sunday, get caught up on last Sundays episode below. You won&#8217;t be disappointed.<\/p>\n<p><object id=\"414099\" width=\"210\" height=\"270\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" name=\"414099\"><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"menu\" value=\"false\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" \/><param name=\"flashvars\" value=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&amp;autostart=false&amp;shuffle=false&amp;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&amp;width=210&amp;height=270&amp;volume=80&amp;corner=rounded\" \/><param name=\"pluginspage\" value=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed id=\"414099\" width=\"210\" height=\"270\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" quality=\"high\" wmode=\"transparent\" menu=\"false\" allowScriptAccess=\"always\" flashvars=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&amp;autostart=false&amp;shuffle=false&amp;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&amp;width=210&amp;height=270&amp;volume=80&amp;corner=rounded\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" allowscriptaccess=\"always\" name=\"414099\" \/><\/object><\/p>\n<div style=\"font-size: 10px; text-align: center; width: 220px;\">Listen to <a href=\"http:\/\/www.blogtalkradio.com\">internet radio<\/a> with <a href=\"http:\/\/www.blogtalkradio.com\/bjpenndotcom-fist-ta-cuff\">FIST TA CUFF RADIO<\/a> on Blog Talk Radio<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Opening up the second hour of show 183 is a woman known as Lights Out and did I mention that she is also a first in the sport with her sister. We have one half of the first set of twins to compete in MMA and it&#8217;s Jocelyn Lybarger. We have so much to talk [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":55715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2674,2679,2681],"tags":[148,4156,3958,149,150,4146,3393,3689,4122,3174,10041,3175,4123,2781,3563,3560,3562,3561,4068,4067,4050,3564,4566,4565,4567],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jocelyn &quot;Lights Out&quot; Lybarger Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 183 on Sunday March 31st, 2013. | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/jocelyn-lights-out-lybarger-joins-bjpenn-coms-fist-ta-cuff-radio-show-183-on-sunday-march-31st-2013\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jocelyn &quot;Lights Out&quot; Lybarger Joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 183 on Sunday March 31st, 2013. | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Opening up the second hour of show 183 is a woman known as Lights Out and did I mention that she is also a first in the sport with her sister. 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