{"id":52973,"date":"2013-02-28T07:00:16","date_gmt":"2013-02-28T15:00:16","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=52973"},"modified":"2022-02-06T13:16:28","modified_gmt":"2022-02-06T21:16:28","slug":"sunday-march-03-2013-clint-hester-joins-bjpenn-coms-fist-ta-cuff-radio-show-178-to-talk-the-ultimate-fighter-and-his-upcoming-fight","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/sunday-march-03-2013-clint-hester-joins-bjpenn-coms-fist-ta-cuff-radio-show-178-to-talk-the-ultimate-fighter-and-his-upcoming-fight\/","title":{"rendered":"Sunday March 03, 2013 Clint Hester joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 178 to talk The Ultimate Fighter and his upcoming fight."},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester-300x170.jpg\" alt=\"\" title=\"Clint Hester\" width=\"300\" height=\"170\" class=\"alignnone size-medium wp-image-52974\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester-300x170.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester-585x333.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester-390x222.jpg 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester.jpg 610w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Our second guest on this week of BJPenn.com&#8217;s FIST-ta-CUFF Radio is a man who is becoming a frequent guest and one we have been waiting to see get his turn to fight inside The Ultimate Fighter house. Clint Hester is back this week and he&#8217;s got his first round fight coming up inside the house, which means there is plenty to talk about. We will of course discuss last weeks action and Team Jones keeping control of the picks as Clint&#8217;s teammate won his fight by devastating knockout. Things are starting to heat up in the house with Urijah Hall and basically everyone. We will get the inside scoop from Clint and open the phone lines for all your questions as we get closer to finding out who will be this seasons Ultimate Fighter. <\/p>\n<p>While you wait for this weeks episode to air on Sunday, get caught up on last Sundays episode below. You won&#8217;t be disappointed. <\/p>\n<p><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase='http:\/\/download.adobe.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=9,0,0,0' width='210' height='270' name=\"414099\" id=\"414099\"><param name=\"movie\" value=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf?file=http:\/\/www.blogtalkradio.com%2Fbjpenndotcom-fist-ta-cuff%2Fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;bufferlength=5&#038;volume=80&#038;corner=rounded&#038;callback=http:\/\/www.blogtalkradio.com\/flashplayercallback.aspx\" \/><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"menu\" value=\"false\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><embed src=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" flashvars=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&#038;autostart=false&#038;shuffle=false&#038;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&#038;width=210&#038;height=270&#038;volume=80&#038;corner=rounded\" width=\"210\" height=\"270\" type=\"application\/x-shockwave-flash\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" quality=\"high\" wmode=\"transparent\" menu=\"false\" name=\"414099\" id=\"414099\" allowScriptAccess=\"always\"\/><\/object><\/p>\n<div style=\"font-size: 10px;text-align: center; width:220px;\"> Listen to <a href=\"http:\/\/www.blogtalkradio.com\">internet radio<\/a> with <a href=\"http:\/\/www.blogtalkradio.com\/bjpenndotcom-fist-ta-cuff\">FIST TA CUFF RADIO<\/a> on Blog Talk Radio<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our second guest on this week of BJPenn.com&#8217;s FIST-ta-CUFF Radio is a man who is becoming a frequent guest and one we have been waiting to see get his turn to fight inside The Ultimate Fighter house. Clint Hester is back this week and he&#8217;s got his first round fight coming up inside the house, [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":52974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2674,2679,2681],"tags":[58,138,3688,148,3958,149,150,4146,3393,3689,4122,3174,10041,3175,4123,2781,4144,3775,4145,4141,3780,3563,3560,3562,3561,4068,4067,4050,3564,4143,3327,2932,4142,899,3781,4061,934,4063,4062],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunday March 03, 2013 Clint Hester joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 178 to talk The Ultimate Fighter and his upcoming fight. | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/sunday-march-03-2013-clint-hester-joins-bjpenn-coms-fist-ta-cuff-radio-show-178-to-talk-the-ultimate-fighter-and-his-upcoming-fight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunday March 03, 2013 Clint Hester joins BJPenn.com\u2019s FIST-ta-CUFF Radio Show 178 to talk The Ultimate Fighter and his upcoming fight. | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Our second guest on this week of BJPenn.com&#8217;s FIST-ta-CUFF Radio is a man who is becoming a frequent guest and one we have been waiting to see get his turn to fight inside The Ultimate Fighter house. Clint Hester is back this week and he&#8217;s got his first round fight coming up inside the house, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/sunday-march-03-2013-clint-hester-joins-bjpenn-coms-fist-ta-cuff-radio-show-178-to-talk-the-ultimate-fighter-and-his-upcoming-fight\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-28T15:00:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T21:16:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/02\/Clint-Hester.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"610\" \/>\n\t<meta property=\"og:image:height\" content=\"347\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" 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