{"id":49961,"date":"2013-01-20T08:37:37","date_gmt":"2013-01-20T16:37:37","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=49961"},"modified":"2022-02-06T13:20:02","modified_gmt":"2022-02-06T21:20:02","slug":"bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch\/","title":{"rendered":"BJPenn.com FIST-ta-CUFF Radio 173 Ricardo Lamas, Douglas Lima, Tiffany Van Soest, &#038; Erik Koch"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/01\/bjpenn_radio_fist_ta_cuff8.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-49968\" title=\"bjpenn_radio_fist_ta_cuff\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/01\/bjpenn_radio_fist_ta_cuff8.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p><object id=\"414099\" width=\"210\" height=\"270\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" name=\"414099\"><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"menu\" value=\"false\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" \/><param name=\"flashvars\" value=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&amp;autostart=false&amp;shuffle=false&amp;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&amp;width=210&amp;height=270&amp;volume=80&amp;corner=rounded\" \/><param name=\"pluginspage\" value=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed id=\"414099\" width=\"210\" height=\"270\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.blogtalkradio.com\/btrplayer.swf\" quality=\"high\" wmode=\"transparent\" menu=\"false\" allowScriptAccess=\"always\" flashvars=\"file=http:\/\/www.blogtalkradio.com%2fbjpenndotcom-fist-ta-cuff%2fplay_list.xml%3Fitemcount%3D5&amp;autostart=false&amp;shuffle=false&amp;callback=http:\/\/www.blogtalkradio.com\/FlashPlayerCallback.aspx&amp;width=210&amp;height=270&amp;volume=80&amp;corner=rounded\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" allowscriptaccess=\"always\" name=\"414099\" \/><\/object><\/p>\n<div style=\"font-size: 10px; text-align: center; width: 220px;\">Listen to <a href=\"http:\/\/www.blogtalkradio.com\">internet radio<\/a> with <a href=\"http:\/\/www.blogtalkradio.com\/bjpenndotcom-fist-ta-cuff\">FIST TA CUFF RADIO<\/a> on Blog Talk Radio<\/div>\n<p>BJPenn.com&#8217;s FIST-ta-CUFF Radio is back this week with two men who could be fighting for their shot at Jose Aldo, a man looking to win the Bellator tournament, and a champion kickboxer ready to blow up.Our first guest is one half of a match that could have #1 contender implications all over it.<\/p>\n<p>Ricardo Lamas is set to take on Eric Koch in a fight not to miss. We will talk with Ricardo about getting the call to face Koch, if the winner should get a title fight, training for the fight, and of course his past. You don&#8217;t want to miss the start of the show. Follow Ricardo on twitter at @ricardolamasmmaDouglas Lima is back on the show and back in the Bellator cage and looking to win this seasons Bellator welterweight tourney.<\/p>\n<p>Douglas is already familiar with what it takes to win the tourney and we will talk with him about the mentality it takes and the sacrifices one has to make. Follow Douglas on twitter @PhenomLima<\/p>\n<p>Tick tick BOOM!! You know what that means Tiff &#8220;Time Bomb&#8221; Van Soest is back to blow up the shop before she explodes in the Lion Fight ring. We will talk to the champ about her upcoming match, how things have changed since winning the belt, and what 2013 holds for. Tiff signed with Lion Fights and we will get the details of the contract and if there is anyone she would like too get in the ring. Follow Tiff on twitter @TiffTimeBomb<\/p>\n<p>New Breed is back in the shop and we got plenty to talk about, from his match up with Ricardo Lamas, how things are at Rofusports, if this match up is for a title shot, and how the weight cut is going. Erik lost his title shot to Jose Aldo due to injury and we will get his thoughts on the Aldo\/Edgar match up. Follow Erik on twitter @NewBreed04<\/p>\n<p>Follow us on twitter (Anton) @fisttacuffradio (Drew) @fisttacuff (Denny) @prommanowdenny and tune into the show every Sunday at 7:30 pm pst<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to internet radio with FIST TA CUFF RADIO on Blog Talk Radio BJPenn.com&#8217;s FIST-ta-CUFF Radio is back this week with two men who could be fighting for their shot at Jose Aldo, a man looking to win the Bellator tournament, and a champion kickboxer ready to blow up.Our first guest is one half of [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[44,2674,2679,2681],"tags":[58,10040,3187,3685,3688,149,3689,3174,3175,3677,3676,3682,324,3559,352,2695,506,3566,530,3246,3675,3686,2705,641,11,3684,3683,3565,766,3687,3678,3680,3681,3679,15,3557],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BJPenn.com FIST-ta-CUFF Radio 173 Ricardo Lamas, Douglas Lima, Tiffany Van Soest, &amp; Erik Koch | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BJPenn.com FIST-ta-CUFF Radio 173 Ricardo Lamas, Douglas Lima, Tiffany Van Soest, &amp; Erik Koch | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Listen to internet radio with FIST TA CUFF RADIO on Blog Talk Radio BJPenn.com&#8217;s FIST-ta-CUFF Radio is back this week with two men who could be fighting for their shot at Jose Aldo, a man looking to win the Bellator tournament, and a champion kickboxer ready to blow up.Our first guest is one half of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-20T16:37:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T21:20:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2013\/01\/bjpenn_radio_fist_ta_cuff8.png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/bjpenn-com-fist-ta-cuff-radio-173-ricardo-lamas-douglas-lima-tiffany-van-soest-erik-koch\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"BJPenn.com FIST-ta-CUFF Radio 173 Ricardo Lamas, Douglas Lima, Tiffany Van Soest, &#038; 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