{"id":46568,"date":"2012-12-06T03:24:20","date_gmt":"2012-12-06T11:24:20","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=46568"},"modified":"2022-02-06T13:24:37","modified_gmt":"2022-02-06T21:24:37","slug":"1photo-gallery-bj-penns-ufc-on-fox-5-media-workout-ufc-news","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/1photo-gallery-bj-penns-ufc-on-fox-5-media-workout-ufc-news\/","title":{"rendered":"PHOTO GALLERY | BJ Penn&#8217;s UFC On FOX 5 Media Workout | UFC NEWS"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/HEADER.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/HEADER.jpg\" alt=\"\" title=\"HEADER\" width=\"390\" height=\"270\" class=\"alignnone size-full wp-image-46595\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/HEADER.jpg 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/HEADER-300x207.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/HEADER-361x250.jpg 361w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><br \/>\nYesterday the UFC took over Seattle with the first UFC on FOX 5 media event.<\/p>\n<p>BJ Penn and the rest of the team took part in the festivities at the official UFC on FOX 5 open workout.<\/p>\n<p>BJPENN.COM was on scene and was able to get some photo&#8217;s of BJ training with his older brother JD Penn.<\/p>\n<p>Gallery:<\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg\" alt=\"\" title=\"IMG_0050\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46569\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621.jpg\" alt=\"\" title=\"IMG_0062\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46592\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00621-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611.jpg\" alt=\"\" title=\"IMG_0061\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46591\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00611-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601.jpg\" alt=\"\" title=\"IMG_0060\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46590\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00601-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591.jpg\" alt=\"\" title=\"IMG_0059\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46589\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00591-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581.jpg\" alt=\"\" title=\"IMG_0058\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46588\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00581-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081.jpg\" alt=\"\" title=\"IMG_0008\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46587\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00081-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671.jpg\" alt=\"\" title=\"IMG_0067\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46585\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00671-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651.jpg\" alt=\"\" title=\"IMG_0065\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46584\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00651-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641.jpg\" alt=\"\" title=\"IMG_0064\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46583\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00641-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381.jpg\" alt=\"\" title=\"IMG_0038\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46582\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00381-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029.jpg\" alt=\"\" title=\"IMG_0029\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46581\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0029-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047.jpg\" alt=\"\" title=\"IMG_0047\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46580\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0047-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045.jpg\" alt=\"\" title=\"IMG_0045\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46579\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0045-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042.jpg\" alt=\"\" title=\"IMG_0042\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46578\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0042-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040.jpg\" alt=\"\" title=\"IMG_0040\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46577\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0040-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361.jpg\" alt=\"\" title=\"IMG_0036\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46576\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00361-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311.jpg\" alt=\"\" title=\"IMG_0031\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46575\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_00311-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030.jpg\" alt=\"\" title=\"IMG_0030\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46574\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0030-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023.jpg\" alt=\"\" title=\"IMG_0023\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46573\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0023-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014.jpg\" alt=\"\" title=\"IMG_0014\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46572\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0014-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009.jpg\" alt=\"\" title=\"IMG_0009\" width=\"600\" height=\"400\"class=\"alignnone size-full wp-image-46571\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0009-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057.jpg\" alt=\"\" title=\"IMG_0057\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46570\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0057-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg\" alt=\"\" title=\"IMG_0050\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-46569\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050.jpg 750w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-300x200.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-585x390.jpg 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/12\/IMG_0050-375x250.jpg 375w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday the UFC took over Seattle with the first UFC on FOX 5 media event. BJ Penn and the rest of the team took part in the festivities at the official UFC on FOX 5 open workout. 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