{"id":463761,"date":"2022-11-22T06:09:06","date_gmt":"2022-11-22T14:09:06","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=463761"},"modified":"2022-11-22T06:09:06","modified_gmt":"2022-11-22T14:09:06","slug":"paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/","title":{"rendered":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d"},"content":{"rendered":"<p>Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.<\/p>\n<p>With a 3-0 record since entering the UFC, Paddy Pimblett is understandably on top of the world. He&#8217;s looked sharp in every performance, he continues to improve, and he has his sights set on the big time.<\/p>\n<p>Next month at UFC 282, he&#8217;ll face another <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/ufc-london-results-paddy-pimblett-stops-jordan-leavitt-in-round-2-video\/\">step up in competition<\/a> when he battles Jared Gordon.<\/p>\n<p>This is a contest that has been teased for the better part of a year now. Still, even with that being the case, it doesn&#8217;t feel like there&#8217;s too much genuine animosity between these men.<\/p>\n<p>One of the biggest challenges facing Pimblett is getting his weight down to the lightweight limit but in a recent interview, he made it clear that it should be no problem whatsoever.<\/p>\n<p><iframe loading=\"lazy\" title=\"Dropping 50 lbs For UFC 282!!! |  Paddy Pimblett Vlogs\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gF7PBGYF7EU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p class=\"p1\">\u201cThere\u2019s no rocket science to it,\u201d Pimblett said. \u201cIt\u2019s not hard. Get yourself in a calorie deficit. Why do you think I get so fat? Because I\u2019ve got to go from eating 1,500 to 2,000 calories a day to eating 8,000 a day. That\u2019s why the weight piles on and that\u2019s why it comes off so easy.\u201d<\/p>\n<p class=\"p1\">\u201cLast camp was one of the worst camps of my life,\u201d Pimblett said. \u201cThe day I got back from America, I had, like, seven weeks to make weight. The UFC just announced that date and I was like, I\u2019m going to have to fight on it, aren\u2019t I? It\u2019s in the O2. I had seven weeks to lose, like, 20 kilos [approx. 44 pounds], and I did it.<\/p>\n<h3>Pimblett gets after it<\/h3>\n<p class=\"p1\">\u201cWhere I\u2019m at now, I\u2019ve got, like, nine kilos [approx. 20 pounds] to lose. I\u2019ve done more than that overnight. I\u2019ve done 8.4 kilos overnight before, I can do nine kilos in four weeks.\u201d<\/p>\n<p class=\"p1\">\u201cI promise you now,\u201d Pimblett said. \u201cJared Gordon\u2019s getting finished in the first. Watch.\u201d<\/p>\n<p class=\"p1\"><i>Quotes via <a href=\"https:\/\/www.mmafighting.com\/2022\/11\/21\/23470860\/paddy-pimblett-explains-process-for-losing-50-pounds-ahead-of-ufc-282\" target=\"_blank\" rel=\"noopener\">MMA Fighting<\/a><\/i><\/p>\n<p><em>Will Paddy Pimblett defeat Jared Gordon? Let us know, BJPENN Nation!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon. With a 3-0 record since entering the UFC, Paddy Pimblett is understandably on top of the world. He&#8217;s looked sharp in every performance, he continues to improve, and he has his sights set on the big time. [&hellip;]<\/p>\n","protected":false},"author":54478,"featured_media":458049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[26142,83206,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-22T14:09:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/09\/paddy-pimblett-suffered-depression.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Harry Kettle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Harry Kettle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\"},\"author\":{\"name\":\"Harry Kettle\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/2b63d73ee27460b473ff175d1d273460\"},\"headline\":\"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d\",\"datePublished\":\"2022-11-22T14:09:06+00:00\",\"dateModified\":\"2022-11-22T14:09:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\"},\"wordCount\":373,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Jared Gordon\",\"Paddy Pimblett\",\"UFC\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\",\"name\":\"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2022-11-22T14:09:06+00:00\",\"dateModified\":\"2022-11-22T14:09:06+00:00\",\"description\":\"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"UFC\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/2b63d73ee27460b473ff175d1d273460\",\"name\":\"Harry Kettle\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/harry-kettle\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com","description":"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/","og_locale":"en_US","og_type":"article","og_title":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com","og_description":"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2022-11-22T14:09:06+00:00","og_image":[{"width":696,"height":399,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/09\/paddy-pimblett-suffered-depression.jpg","type":"image\/jpeg"}],"author":"Harry Kettle","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"Harry Kettle","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/"},"author":{"name":"Harry Kettle","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/2b63d73ee27460b473ff175d1d273460"},"headline":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d","datePublished":"2022-11-22T14:09:06+00:00","dateModified":"2022-11-22T14:09:06+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/"},"wordCount":373,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["Jared Gordon","Paddy Pimblett","UFC"],"inLanguage":"en-US","copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/","name":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2022-11-22T14:09:06+00:00","dateModified":"2022-11-22T14:09:06+00:00","description":"Paddy Pimblett has revealed the secret behind his extreme weight cutting as he prepares to battle Jared Gordon.","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/paddy-pimblett-reveals-the-secret-to-his-extreme-weight-cutting-and-shares-bold-prediction-for-his-upcoming-fight-at-ufc-282-jared-gordons-getting-finished-in-the-first\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"MMA News","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/"},{"@type":"ListItem","position":3,"name":"UFC","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/"},{"@type":"ListItem","position":4,"name":"Paddy Pimblett reveals the secret to his extreme weight cutting and shares bold prediction for his upcoming fight at UFC 282: \u201cJared Gordon\u2019s getting finished in the first\u201d"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/2b63d73ee27460b473ff175d1d273460","name":"Harry Kettle","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/harry-kettle\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/463761"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/54478"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=463761"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/463761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/458049"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=463761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=463761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=463761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}