{"id":46125,"date":"2012-11-29T10:16:46","date_gmt":"2012-11-29T18:16:46","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=46125"},"modified":"2022-02-06T13:25:10","modified_gmt":"2022-02-06T21:25:10","slug":"in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/","title":{"rendered":"In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen.jpg\" alt=\"\" title=\"chael sonnen\" width=\"390\" height=\"270\" class=\"alignnone size-full wp-image-46127\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen.jpg 390w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen-300x207.jpg 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen-361x250.jpg 361w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><br \/>\nFormer two-time middleweight title challenger, Chael Sonnen, is set to make his UFC light-heavyweight debut in a title fight against Jon Jones.<\/p>\n<p>But how is the middleweight adjusting to the gain in weight? <\/p>\n<p>Just ask his nutrition specialist, Mike Dolce:<br \/>\n<a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/1118.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/1118.png\" alt=\"\" title=\"1\" width=\"487\" height=\"242\" class=\"alignnone size-full wp-image-46128\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/1118.png 487w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/1118-300x149.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/1118-390x194.png 390w\" sizes=\"(max-width: 487px) 100vw, 487px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former two-time middleweight title challenger, Chael Sonnen, is set to make his UFC light-heavyweight debut in a title fight against Jon Jones. But how is the middleweight adjusting to the gain in weight? Just ask his nutrition specialist, Mike Dolce:<\/p>\n","protected":false},"author":2616,"featured_media":46127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[199,483,3327,629,11,649,899,15,16],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Former two-time middleweight title challenger, Chael Sonnen, is set to make his UFC light-heavyweight debut in a title fight against Jon Jones. But how is the middleweight adjusting to the gain in weight? Just ask his nutrition specialist, Mike Dolce:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-29T18:16:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-06T21:25:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2012\/11\/chael-sonnen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"390\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS\",\"datePublished\":\"2012-11-29T18:16:46+00:00\",\"dateModified\":\"2022-02-06T21:25:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\"},\"wordCount\":54,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"keywords\":[\"Chael Sonnen\",\"jon jones\",\"jones vs sonnen\",\"mike dolce\",\"mma\",\"MMA NEWS\",\"The Ultimate Fighter\",\"ufc\",\"ufc news\"],\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/#respond\"]}],\"copyrightYear\":\"2012\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\",\"name\":\"In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2012-11-29T18:16:46+00:00\",\"dateModified\":\"2022-02-06T21:25:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/in-prep-for-jones-chael-sonnen-finds-himself-at-a-ripped-240-pounds-ufc-news\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"In Prep For Jones, Chael Sonnen Finds Himself At A Ripped 240 Pounds | UFC NEWS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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