{"id":377974,"date":"2021-03-04T11:25:30","date_gmt":"2021-03-04T19:25:30","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=377974"},"modified":"2021-03-04T11:25:30","modified_gmt":"2021-03-04T19:25:30","slug":"israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/","title":{"rendered":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259"},"content":{"rendered":"<p>UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.<\/p>\n<p>Adesanya will make his light heavyweight debut in the main event of UFC 259 this Saturday in Las Vegas, when he challenges the division&#8217;s reigning champion Jan Blachowicz in hopes of becoming a two-division titleholder.<\/p>\n<p>On Thursday, less than 24 hours out from the UFC 259 weigh-ins, Adesanya shared a <a href=\"https:\/\/www.instagram.com\/p\/CL_jJasHelk\/\" target=\"_blank\" rel=\"noopener\">photo<\/a> of his pre-fight physique, and he seems to be in phenomenal shape.<\/p>\n<p>https:\/\/www.instagram.com\/p\/CL_jJasHelk\/<\/p>\n<p>Fans will surely not that, while Adesanya looks like he&#8217;s in phenomenal shape, he doesn&#8217;t exactly look like a light heavyweight.<\/p>\n<p>That shouldn&#8217;t come as a surprise.<\/p>\n<p>Ahead of his light heavyweight title fight with Blachowicz, Adesanya has made it clear that he doesn&#8217;t intend to pack on any extra mass, instead opting to fight around the same weight that he does as <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-reveals-expected-weight-for-light-heavyweight-title-fight-i-could-still-make-185-by-friday\/\">a middleweight<\/a>.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">&quot;Don\u2019t be surprised if I weigh in at 193 [pounds].&quot;<\/p>\n<p>Even though he&#39;s preparing for a light heavyweight fight, <a href=\"https:\/\/twitter.com\/stylebender?ref_src=twsrc%5Etfw\">@stylebender<\/a> says he&#39;s keeping &quot;the same energy&quot; and not changing his fight week routine ahead of <a href=\"https:\/\/twitter.com\/hashtag\/UFC259?src=hash&amp;ref_src=twsrc%5Etfw\">#UFC259<\/a> (via <a href=\"https:\/\/twitter.com\/arielhelwani?ref_src=twsrc%5Etfw\">@arielhelwani<\/a>) <a href=\"https:\/\/t.co\/aFb5hW05Yu\">pic.twitter.com\/aFb5hW05Yu<\/a><\/p>\n<p>&mdash; ESPN MMA (@espnmma) <a href=\"https:\/\/twitter.com\/espnmma\/status\/1366833418269515783?ref_src=twsrc%5Etfw\">March 2, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u201cI\u2019m going to keep the same energy during my fight week,\u201d Adesanya told ESPN when asked what he\u2019ll weigh on Friday morning. \u201cI\u2019m not going to go crazy and order Uber Eats and cakes and whatever, I\u2019m just going to keep the same energy.<\/p>\n<p>\u201cKai\u2019s hopping in the sauna, in the bath, so I\u2019m going to do the same thing that I always do [at middleweight], mainly just for my routine, my mind,\u201d Adesanya added. \u201cIt\u2019s not a superstition thing. My body knows it\u2019s Fight Week already, so it\u2019s going to start dropping weight because this what my body does. My body just realizing this what we\u2019re doing. So I\u2019m just going to keep the same energy.<\/p>\n<p>&#8220;Don\u2019t be surprised if I weigh in at like 193,\u201d he concluded.\u00a0\u201cPut it this way: I could still make 185 if I have to.\u201d<\/p>\n<p>What&#8217;s your prediction for Saturday&#8217;s Israel Adesanya vs. Jan Blachowicz title fight?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division. Adesanya will make his light heavyweight debut in the main event of UFC 259 this Saturday in Las Vegas, when he challenges the division&#8217;s reigning champion Jan Blachowicz in hopes of becoming a two-division titleholder. On [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":362831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[39449,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-04T19:25:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Israel-Adesanya-19.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259\",\"datePublished\":\"2021-03-04T19:25:30+00:00\",\"dateModified\":\"2021-03-04T19:25:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Israel Adesanya\",\"UFC\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#respond\"]}],\"copyrightYear\":\"2021\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\",\"name\":\"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2021-03-04T19:25:30+00:00\",\"dateModified\":\"2021-03-04T19:25:30+00:00\",\"description\":\"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"UFC\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\",\"name\":\"Tom Taylor\",\"description\":\"Tom Taylor is a globetrotting writer currently based in Ottawa, Canada. He is a staff writer for BJPenn.com, and also covers mixed martial arts for Fightland and Vice Sports. Follow him on Twitter @TomTayMMA.\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/tom-taylor\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com","description":"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/","og_locale":"en_US","og_type":"article","og_title":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com","og_description":"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2021-03-04T19:25:30+00:00","og_image":[{"width":696,"height":399,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Israel-Adesanya-19.png","type":"image\/png"}],"author":"Tom Taylor","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"Tom Taylor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/"},"author":{"name":"Tom Taylor","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87"},"headline":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259","datePublished":"2021-03-04T19:25:30+00:00","dateModified":"2021-03-04T19:25:30+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/"},"wordCount":330,"commentCount":0,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["Israel Adesanya","UFC"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#respond"]}],"copyrightYear":"2021","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/","name":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259 | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2021-03-04T19:25:30+00:00","dateModified":"2021-03-04T19:25:30+00:00","description":"Undefeated UFC middleweight champion Israel Adesanya is looking lean and mean ahead of his debut in the light heavyweight division.\u00a0","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/israel-adesanya-flaunts-his-light-heavyweight-physique-ahead-of-ufc-259\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"MMA News","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/"},{"@type":"ListItem","position":3,"name":"UFC","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/"},{"@type":"ListItem","position":4,"name":"Israel Adesanya flaunts his light heavyweight physique ahead of UFC 259"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87","name":"Tom Taylor","description":"Tom Taylor is a globetrotting writer currently based in Ottawa, Canada. He is a staff writer for BJPenn.com, and also covers mixed martial arts for Fightland and Vice Sports. Follow him on Twitter @TomTayMMA.","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/tom-taylor\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/377974"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/54430"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=377974"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/377974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/362831"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=377974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=377974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=377974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}