{"id":362186,"date":"2020-09-25T10:26:33","date_gmt":"2020-09-25T17:26:33","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=362186"},"modified":"2020-09-25T10:26:33","modified_gmt":"2020-09-25T17:26:33","slug":"diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/diego-sanchez\/diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter\/","title":{"rendered":"Diego Sanchez labels Paulo Costa &#8220;the weight cutting master&#8221; after Fight Island encounter"},"content":{"rendered":"<p>Diego Sanchez is very impressed by the way Paulo Costa cut down to the 185-pound limit for his middleweight title fight with Israel Adesanya at UFC 253.<\/p>\n<p>Despite walking around at well over 200 pounds, Costa was <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/ufc-253-weigh-in-results\/\">the first fighter on the scale for the UFC 253 weigh-ins this morning<\/a>. The middleweight title challenger also didn&#8217;t appear to be particularly depleted from his cut down to 185 pounds.<\/p>\n<p>The way Costa effortlessly cut down to middleweight earned him some props from MMA veteran Diego Sanchez, who will take on Jake Matthews on the UFC 253 undercard.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CFj855pjNug\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/CFj855pjNug\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">I have to say this guy is the weight cutting master @borrachinhamma and still had good energy after his massive weight cut I can feel it is going to be a legendary night #ufc253 #transmutation #iamimpressed<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/diegonightmaresanchezufc\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\"> Diego Sanchez<\/a> (@diegonightmaresanchezufc) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-09-25T13:48:03+00:00\">Sep 25, 2020 at 6:48am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>&#8220;I have to say this guy is the weight cutting master,&#8221; Sanchez wrote on Instagram after crossing path with Costa on Yas Island in Abu Dhabi, where UFC 253 will take place.&#8221;And still had good energy after his massive weight cut. I can feel it is going to be a legendary night.&#8221;<\/p>\n<p>Sanchez has been fighting professionally since 2002. In that time, he&#8217;s fought as heavy as the middleweight division and as light as the 145-pound featherweight division\u2014so he knows a thing or two about weight management.<\/p>\n<p>While Sanchez is currently focused on his fight with Matthews, he recently divulged that he&#8217;s beginning to <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/diego-sanchez-shares-hopes-for-retirement-fight-against-conor-mcgregor\/\">consider retirement.<\/a><\/p>\n<p>\u201cMy goals in these last four fights in the UFC is to finish strong, to finish healthy,\u201d Sanchez said (via\u00a0<a href=\"https:\/\/www.essentiallysports.com\/ufc-253-mma-news-ufc-veteran-diego-sanchez-calls-out-conor-mcgregor-for-his-retirement-fight\/\" target=\"_blank\" rel=\"noopener noreferrer\">Essentially Sports<\/a>). \u201cI shoot for the moon man, I shoot for the moon in everything I do. I\u2019m looking for legend fights. I\u2019m not looking past Jake Matthews, but I\u2019m looking for some legend fights.\u201d<\/p>\n<p>\u201cNick Diaz is coming back,\u201d Sanchez said. \u201cThere\u2019s some other names, Nate Diaz, there\u2019s a lot of big fights that would be appealing for the fans. I said I shoot for the moon, Conor McGregor is the number four fight. I envision myself dominating these next three fights and finishing my career with a fight with Conor McGregor. That\u2019s my dream, that\u2019s my vision. As I build my legacy and his does what his does, I\u2019ll be waiting if he wants to do it at the end of the road.\u201d<\/p>\n<p>What do you think of Diego Sanchez&#8217;s comments about Paulo Costa?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diego Sanchez is very impressed by the way Paulo Costa cut down to the 185-pound limit for his middleweight title fight with Israel Adesanya at UFC 253. Despite walking around at well over 200 pounds, Costa was the first fighter on the scale for the UFC 253 weigh-ins this morning. The middleweight title challenger also [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":282830,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[10174,39400,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diego Sanchez labels Paulo Costa &quot;the weight cutting master&quot; after Fight Island encounter | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Diego Sanchez is very impressed by the way Paulo Costa cut down to the 185-pound limit for his middleweight title fight with Israel Adesanya at UFC 253.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/diego-sanchez\/diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diego Sanchez labels Paulo Costa &quot;the weight cutting master&quot; after Fight Island encounter | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Diego Sanchez is very impressed by the way Paulo Costa cut down to the 185-pound limit for his middleweight title fight with Israel Adesanya at UFC 253.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/diego-sanchez\/diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-25T17:26:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Paulo-Costa-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/diego-sanchez\/diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/diego-sanchez\/diego-sanchez-labels-paulo-costa-the-weight-cutting-master-after-fight-island-encounter\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Diego Sanchez labels Paulo Costa &#8220;the weight cutting master&#8221; 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