{"id":340012,"date":"2020-02-03T09:33:08","date_gmt":"2020-02-03T17:33:08","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=340012"},"modified":"2020-02-03T09:33:08","modified_gmt":"2020-02-03T17:33:08","slug":"video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/","title":{"rendered":"VIDEO | Joe Rogan flaunts shredded physique, credits &#8216;carnivore diet&#8217;"},"content":{"rendered":"<p>UFC commentator Joe Rogan has recently been testing out the &#8220;carnivore diet&#8221; which, as it&#8217;s name suggests, is an all-meat diet.<\/p>\n<p>This diet has been quite successful for Rogan, who says he&#8217;s lost all of his fat, and now has quite a physique to show off.<\/p>\n<p>See Rogan&#8217;s new physique in the video below, posted to his Instagram account.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B8ARl8VFJp3\/<\/p>\n<p>&#8220;Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo,&#8221; Rogan wrote in the caption for his post. &#8220;I\u2019m impressed. I haven\u2019t decided if I\u2019m going to keep eating like this but this month was very beneficial. Edit: the explosive uber diarrhea stopped around 2 weeks in. It\u2019s been totally normal last two weeks.&#8221;<\/p>\n<p>While Rogan is looking seriously shredded these days, the carnivore diet did come with some side effects initially \u2014 as he eluded to in his post.<\/p>\n<p id=\"8H2h39\">\u201dCarnivore diet update; the good and the bad. Let\u2019s start with the bad,\u201d Rogan wrote on Facebook in the early days of his diet (h\/t <a href=\"https:\/\/www.mmamania.com\/2020\/1\/12\/21062678\/joe-rogan-carnivore-diet-poop-pants\" target=\"_blank\" rel=\"noopener noreferrer\">MMA Mania<\/a>). \u201cThere\u2019s really only one \u2018bad\u2019 thing, and that thing is diarrhea.<\/p>\n<p id=\"xqCXvq\">\u201dI\u2019m not sure diarrhea is an accurate word for it, like I don\u2019t think a shark is technically a fish,&#8221; Rogan continued. &#8220;It\u2019s a different thing, and with regular diarrhea I would compare it to a fire you see coming a block or two away and you have the time to make an escape, whereas this carnivore diet is like out of nowhere the fire is coming through the cracks, your doorknob is red hot, and all hope is lost. I haven\u2019t shit my pants yet, but I\u2019ve come to accept that if I keep going with this diet it\u2019s just a matter of time before we lose a battle, and I fill my undies like a rainforest mudslide overtaking a mountain road.<\/p>\n<p id=\"VB5jVl\">\u201dIt\u2019s that bad,\u201d Rogan concluded. \u201cIt seems to be getting a little better every day, so there\u2019s that to look forward to, but as of today I trust my butthole about as much as I trust a shifty neighbor with a heavy Russian accent that asks a lot of personal questions.\u201d<\/p>\n<p>Luckily, as Joe Rogan says, he was able to persevere through this rather disgusting chapter to get some impressive results.<\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPENN.com<\/i><\/span><\/a><i>\u00a0on 2\/3\/2020.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC commentator Joe Rogan has recently been testing out the &#8220;carnivore diet&#8221; which, as it&#8217;s name suggests, is an all-meat diet. This diet has been quite successful for Rogan, who says he&#8217;s lost all of his fat, and now has quite a physique to show off. See Rogan&#8217;s new physique in the video below, posted [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":300928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[10151,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | Joe Rogan flaunts shredded physique, credits &#039;carnivore diet&#039; | BJPenn.com<\/title>\n<meta name=\"description\" content=\"UFC commentator Joe Rogan has recently been testing out the &quot;carnivore diet&quot; which, as its name suggests, is an all-meat diet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Joe Rogan flaunts shredded physique, credits &#039;carnivore diet&#039; | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"UFC commentator Joe Rogan has recently been testing out the &quot;carnivore diet&quot; which, as its name suggests, is an all-meat diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-03T17:33:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Joe-Rogan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"VIDEO | Joe Rogan flaunts shredded physique, credits &#8216;carnivore diet&#8217;\",\"datePublished\":\"2020-02-03T17:33:08+00:00\",\"dateModified\":\"2020-02-03T17:33:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\"},\"wordCount\":420,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Joe Rogan\",\"UFC\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/#respond\"]}],\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\",\"name\":\"VIDEO | Joe Rogan flaunts shredded physique, credits 'carnivore diet' | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2020-02-03T17:33:08+00:00\",\"dateModified\":\"2020-02-03T17:33:08+00:00\",\"description\":\"UFC commentator Joe Rogan has recently been testing out the \\\"carnivore diet\\\" which, as its name suggests, is an all-meat diet.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/video-joe-rogan-flaunts-shredded-physique-credits-carnivore-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"UFC\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"VIDEO | Joe Rogan flaunts shredded physique, credits &#8216;carnivore diet&#8217;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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