{"id":321612,"date":"2019-08-06T15:48:32","date_gmt":"2019-08-06T22:48:32","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=321612"},"modified":"2019-08-06T15:48:32","modified_gmt":"2019-08-06T22:48:32","slug":"isaac-vallie-flagg-previews-bkfc-7-scrap-with-former-roommate-melvin-guillard","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/isaac-vallie-flagg-previews-bkfc-7-scrap-with-former-roommate-melvin-guillard\/","title":{"rendered":"Isaac Vallie-Flagg previews BKFC 7 scrap with former roommate Melvin Guillard"},"content":{"rendered":"<p>Isaac Vallie-Flagg knows Melvin Guillard very well. The two UFC veterans previously trained together at JacksonWink MMA in Albuquerque, and even lived together for a brief period. But now, they&#8217;re poised to pummel each other, sans gloves, as part of the BKFC 7 card in Biloxi, Mississippi on Saturday, August 10.<\/p>\n<p>Vallie-Flagg admits there was some reluctance to agree to a fist fight with a man he considers a friend, yet he knows he and his opponent both understand that it&#8217;s purely business.<\/p>\n<p>&#8220;We know each other really well,&#8221; Vallie-Flagg told BJPenn.com. &#8220;He comes to fight, and so do I. I think we&#8217;re both good at separating the business from the personal part. So, there was a tiny bit of reluctance, but we&#8217;re fighters. This is what we do.&#8221;<\/p>\n<p>Fighting a teammate is always an interesting challenge, but Vallie-Flagg believes his previous sessions with Guillard are far enough removed that they&#8217;ll have very little bearing on their imminent fight.<\/p>\n<p>&#8220;It&#8217;s been several years since we&#8217;ve trained together, and we&#8217;ve both grown as fighters,&#8221; he said. &#8220;So I&#8217;m expecting to see a different Melvin than the one I trained with, and I know I&#8217;ve made some improvements in my game. There&#8217;s some stuff that&#8217;s going to be familiar [from our training sessions], but all in all, we&#8217;re different fighters at this point in our careers.&#8221;<\/p>\n<p>While Vallie-Flagg is confident Guillard has been training hard for this fight, it is worth noting that Guillard has been dealing with <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/melvin-guillard-pleads-guilty-to-knocking-out-civilians\/\">some legal trouble outside ring<\/a>, which could conceivably serve as a distraction for him.<\/p>\n<p>Vallie-Flagg, who is <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-isaac-vallie-flagg-lifelong-fight\/\">in recovery after a struggle with a addiction<\/a>, is determined not to judge Guillard, and believes his former stablemate will be plenty dangerous come fight night, whether he&#8217;s distracted by the turmoil of his personal life or not.<\/p>\n<p>&#8220;I know Melvin&#8217;s had some tough stuff happen,&#8221; he said. &#8220;I have too.&#8221;<\/p>\n<p>&#8220;I&#8217;m not one to judge anybody, and I hope I get the best Melvin there is. I hope he&#8217;s up for a good hard fight. I&#8217;m expecting the best Melvin, and that&#8217;s what I&#8217;ve been training for.&#8221;<\/p>\n<p>While Vallie-Flagg has now fought twice in bare knuckle matches, Guillard has actually competed even more extensively in this burgeoning sport, having fought bare knuckle multiple times on British soil. Vallie-Flagg has previously spoken of <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/exclusive-wbkff-star-isaac-vallie-flagg-details-the-subtle-perks-of-fighting-without-gloves\/\">the nuances of bare knuckle fighting<\/a>, and he understands that Guillard might be even more acquainted with these subtleties than he is.<\/p>\n<p>&#8220;One punch from Melvin can change somebody&#8217;s f**king life,&#8221; Vallie-Flagg said bluntly, reminding just how dangerous his training partner turned opponent is. &#8220;He also has more experience, bare knuckle, and I think that might be a factor for him, because it&#8217;s different, fighting without gloves.<\/p>\n<p>&#8220;Watching some of his bare knuckle stuff, his style has changed a little bit because he can&#8217;t be as explosive, so there might be a little bit of a feeling out process [when we fight], whereas with gloves we could have just thrown.&#8221;<\/p>\n<p>If Vallie-Flagg is able to out-fight Guillard in Biloxi, he&#8217;ll be 3-0 as a bare knuckle fighter, and well-positioned for more big fights in the BKFC ring \u2014 perhaps even a title fight. He says he&#8217;s always on the hunt for opportunities of this kind, but perhaps not for the reasons you&#8217;d expect.<\/p>\n<p>As a person in recovery, Vallie-Flagg is always working to help others who are struggling with addiction, and he recognizes that bigger fights give him bigger platforms from which to accomplish his mission.<\/p>\n<p>&#8220;I want to get the most exposure possible,&#8221; he said. &#8220;I want to fight for a title. I want to get the biggest fights possible. I&#8217;m somebody who I think fares well in bare knuckle fighting, and I&#8217;d like to continue on this career path, and getting bigger opponents and fighting for the title is always the goal.<\/p>\n<p>&#8220;The more exposure I can get, the better,&#8221; he added, naming UFC fighter and fellow recovering addict Jared Gordon as a source of inspiration. &#8220;Seeing Jared Gordon have so much success pushing his message, I feel it&#8217;s like my mission to do the same thing at this point.&#8221;<\/p>\n<p>When it comes to big-ticket fights in the BKFC ring, Isaac Vallie-Flagg has no shortage of options. The promotion has recently signed a host of notable fighters, including Artem Lobov, Jason Knight, and of course Isaac Vallie-Flagg and Melvin Guillard themselves.<\/p>\n<p>While the ever-classy Vallie-Flagg is reluctant to issue callouts, he says he&#8217;d be honored to share the ring with a fighter like Jason Knight in the future. He&#8217;d also welcome a fight with Lobov.<\/p>\n<p>&#8220;I hate doing the call outs, but I&#8217;d love to fight Jason Knight,&#8221; he said. &#8220;I know he&#8217;s coming off an injury, but a guy like Jason would be great. And of course I&#8217;d like to fight Artem too \u2014 really just the guys who have the names right now, and anybody else that I can.&#8221;<\/p>\n<p>For Vallie-Flagg of course, all of this hinges on his looming showdown with a familiar face and a familiar set of hands. When he and Guillard enter the ring together on Saturday, he expects an entertaining fight, and is confident he&#8217;ll leave Biloxi with another victory on his resume.<\/p>\n<p>&#8220;I always want to finish fights,&#8221; he said. &#8220;Melvin&#8217;s a very tough dude, but I&#8217;m going to try to push the pace on him and finish him.&#8221;<\/p>\n<p>Isaac Vallie-Flagg vs. Melvin Guillard \u2014 and <a href=\"https:\/\/www.bareknuckle.tv\/news\/categories\/bkfc-7\" target=\"_blank\" rel=\"noopener noreferrer\">the rest of the BKFC 7 card <\/a>\u2014 will stream for free on YouTube in the United States. Vallie-Flagg thanks the following sponsors ahead of his fight: Southwest Labs, John Thomas Jewelers, Rehab Partners, 11 Biomics, Castillo Plumbing, Genesis Plumbing of San Diego.<\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPENN.COM<\/i><\/span><\/a><i>\u00a0on 8\/6\/2019. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Isaac Vallie-Flagg knows Melvin Guillard very well. The two UFC veterans previously trained together at JacksonWink MMA in Albuquerque, and even lived together for a brief period. But now, they&#8217;re poised to pummel each other, sans gloves, as part of the BKFC 7 card in Biloxi, Mississippi on Saturday, August 10. Vallie-Flagg admits there was [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":321615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[39633,2674,39668],"tags":[42134],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Isaac Vallie-Flagg previews BKFC 7 scrap with former roommate Melvin Guillard | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Isaac Vallie-Flagg breaks down his BKFC 7 fight with Melvin Guillard \u2014 not just his former training partner but also his former roommate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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He is a staff writer for BJPenn.com, and also covers mixed martial arts for Fightland and Vice Sports. Follow him on Twitter @TomTayMMA.","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/tom-taylor\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/321612"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/54430"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=321612"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/321612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/321615"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=321612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=321612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=321612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}