{"id":312338,"date":"2019-05-05T06:47:02","date_gmt":"2019-05-05T13:47:02","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=312338"},"modified":"2019-05-05T06:47:03","modified_gmt":"2019-05-05T13:47:03","slug":"derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/","title":{"rendered":"Derek Brunson took care not to knock himself out in Elias Theodorou fight"},"content":{"rendered":"\n<p>On Saturday night, in the co-main event of UFC Ottawa, Derek Brunson picked up a decision victory over Canada&#8217;s Elias Theodorou. <\/p>\n\n\n\n<p>Mid-way through this fight, Brunson hoisted his foe into the air and slammed him into the canvas. We&#8217;ve seen similar slams in the Octagon before \u2014 and once with disastrous consequences.  <\/p>\n\n\n\n<p>In 2018, Jarred Brooks attempted a similar maneuver on Jose Torres and wound up knocking himself out. Derek Brunson saw this fight, and wanted to avoid the same fate when he slammed Theodorou. <\/p>\n\n\n\n<figure class=\"wp-block-embed-twitter wp-block-embed is-type-rich is-provider-twitter\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/twitter.com\/ufc\/status\/1124861170119143425\n<\/div><\/figure>\n\n\n\n<p>\u201cThat was my exact thought,\u201d Brunson said post-fight (via <a href=\"https:\/\/www.mmafighting.com\/2019\/5\/5\/18529954\/derek-brunson-explains-how-he-avoided-knocking-himself-out-with-power-slam-at-ufc-ottawa\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"MMA Fighting (opens in a new tab)\">MMA Fighting<\/a>). \u201cI picked him up, I locked my hands, I was like, oh, that kid\u2014I think it was Jarred Brooks or something like that\u2014he went, he swung, he dunked him and knocked himself out. I was like, if I knock myself out, it\u2019s gonna be real bad. So I swung his legs and I swam back over and I got north-south position.<\/p>\n\n\n\n<p>\u201cBut yeah, I wanted to make sure I didn\u2019t knock myself out. That wouldn\u2019t look good. I would have made \u2018Sportscenter Not Top 10\u2019 or whatever. That would have been bad.\u201d<\/p>\n\n\n\n<p>In the end, Derek Brunson avoided disaster, and got the victory he was hoping for. He&#8217;s quite proud of his performance, particularly because it showed off parts of his game we don&#8217;t often see.<\/p>\n\n\n\n<p>\u201cIt\u2019s funny, I\u2019m a knockout guy. In my previous wins, I think all of my last seven wins I got were knockouts in the first round,\u201d Brunson said. \u201cTo come out here and get a decision after a rough year, it feels good. Now I\u2019ve got that built in my mind. I can go the distance with a guy who\u2019s known for cardio, who moves around a lot, pretty much had to chase a little bit. So I can take my time and be patient, I know I can knock guys out still.<\/p>\n\n\n\n<p>\u201cYou\u2019ve got to keep evolving. I heard him saying all week it\u2019s checkers vs. chess,\u201d Brunson said. \u201cI\u2019m a smart guy, I like to think of myself as a smart guy, but sometimes I go out there and do a lot of dumb stuff. So to actually come back and get a smart win, I feel really good about that.&#8221;<\/p>\n\n\n\n<p>Were you impressed by Derek Brunson at UFC Ottawa?<\/p>\n\n\n\n<p><em>This article first appeared on\u00a0<\/em><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><em>BJPENN.COM<\/em><\/a><em>\u00a0on 5\/5\/2019.\u00a0<\/em><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday night, in the co-main event of UFC Ottawa, Derek Brunson picked up a decision victory over Canada&#8217;s Elias Theodorou. Mid-way through this fight, Brunson hoisted his foe into the air and slammed him into the canvas. We&#8217;ve seen similar slams in the Octagon before \u2014 and once with disastrous consequences. In 2018, Jarred [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":281516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[10350,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Derek Brunson took care not to knock himself out in Elias Theodorou fight | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Derek Brunson took care not to knock himself out in Elias Theodorou fight | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"On Saturday night, in the co-main event of UFC Ottawa, Derek Brunson picked up a decision victory over Canada&#8217;s Elias Theodorou. Mid-way through this fight, Brunson hoisted his foe into the air and slammed him into the canvas. We&#8217;ve seen similar slams in the Octagon before \u2014 and once with disastrous consequences. In 2018, Jarred [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-05T13:47:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-05T13:47:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Derek-Brunson.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Derek Brunson took care not to knock himself out in Elias Theodorou fight\",\"datePublished\":\"2019-05-05T13:47:02+00:00\",\"dateModified\":\"2019-05-05T13:47:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\"},\"wordCount\":419,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Derek Brunson\",\"UFC\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\",\"name\":\"Derek Brunson took care not to knock himself out in Elias Theodorou fight | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2019-05-05T13:47:02+00:00\",\"dateModified\":\"2019-05-05T13:47:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/derek-brunson-took-care-not-to-knock-himself-out-in-elias-theodorou-fight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"UFC\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Derek Brunson took care not to knock himself out in Elias Theodorou fight\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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