{"id":297694,"date":"2019-01-10T06:55:07","date_gmt":"2019-01-10T14:55:07","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=297694"},"modified":"2019-01-10T06:55:07","modified_gmt":"2019-01-10T14:55:07","slug":"coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist\/","title":{"rendered":"Coach Din Thomas breaks down the &#8216;four categories&#8217; of mixed martial artist"},"content":{"rendered":"<p>Speaking on the latest edition of the Joe Rogan Experience MMA Show, American Top Team coach Din Thomas detailed what he calls the &#8216;four categories&#8217; of mixed martial artist. He says that, as a coach, it&#8217;s important for him to identify which category each fighter falls into in order to train them effectively.<\/p>\n<p>https:\/\/youtu.be\/iTLbaarXoW8?t=1501<\/p>\n<p class=\"p1\">\u201cWhen I\u2019m coaching guys, I have to identify that early, and what I\u2019m working with,&#8221; Thomas said. &#8220;Are you a fighter, are you an athlete, are you a competitor, or are you an artist. I put them in them four categories, and they all have to be trained different.\u201d<\/p>\n<p>After this comment from Din Thomas, Joe Rogan asked how a fighter who fits into the artist category should be coached. He also asked for an example of a fighter who fits into this category.<\/p>\n<p>Din Thomas pointed to BJJ ace Ryan Hall, who recently dropped jaws with an incredible, first round submission of former two-division champion BJ Penn.<\/p>\n<p class=\"p1\">\u201cThe artist, you\u2019ve got to let them get creative,\u201d Thomas explained. \u201cPrime example, we just saw him, Ryan Hall. Ryan Hall is an artist. What he did, that\u2019s art. That\u2019s like poetry, what he did to BJ. The fight world ain\u2019t really ready for that yet. You saw when he fought Gray Maynard, he was trying to perform his art. Gray Maynard wouldn\u2019t let him. So who did we blame? We blame the artist. Everyone was like \u2018aw man, Ryan Hall, get him out of here. He\u2019s a pussy, he can\u2019t fight.\u2019 He dove for his legs for 15 minutes, but when it works, we can appreciate the art.\u201d<\/p>\n<p>What do you think of these comments from coach Din Thomas?<\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPENN.COM<\/i><\/span><\/a><i>\u00a0on 1\/10\/2019. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speaking on the latest edition of the Joe Rogan Experience MMA Show, American Top Team coach Din Thomas detailed what he calls the &#8216;four categories&#8217; of mixed martial artist. He says that, as a coach, it&#8217;s important for him to identify which category each fighter falls into in order to train them effectively. https:\/\/youtu.be\/iTLbaarXoW8?t=1501 \u201cWhen [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":297696,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[39730,10151,10633,39610],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coach Din Thomas breaks down the &#039;four categories&#039; of mixed martial artist | BJPenn.com<\/title>\n<meta name=\"description\" content=\"American Top Team coach Din Thomas says there are &#039;four categories&#039; of mixed martial artist, and each needs to be coached differently.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coach Din Thomas breaks down the &#039;four categories&#039; of mixed martial artist | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"American Top Team coach Din Thomas says there are &#039;four categories&#039; of mixed martial artist, and each needs to be coached differently.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-10T14:55:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Din-Thomas.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc\/coach-din-thomas-breaks-down-the-four-categories-of-mixed-martial-artist\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Coach Din Thomas breaks down the &#8216;four categories&#8217; 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