{"id":293280,"date":"2018-11-30T10:03:35","date_gmt":"2018-11-30T18:03:35","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=293280"},"modified":"2018-11-30T10:03:35","modified_gmt":"2018-11-30T18:03:35","slug":"one-championships-vitaly-bigdash-opens-up-on-training-with-alexander-gustafsson-at-allstars-training-center","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/one-championship\/one-championships-vitaly-bigdash-opens-up-on-training-with-alexander-gustafsson-at-allstars-training-center\/","title":{"rendered":"ONE Championship&#8217;s Vitaly Bigdash opens up on training with Alexander Gustafsson at Allstars Training Center"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Former ONE middleweight titleholder Vitaly Bigdash has revealed he temporarily moved to Sweden in a bid to rejuvenate his career.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Speaking ahead of his clash against Japanese striking star Yuki \u201cYu-King\u201d Niimura (12-4-0) on the main card of <\/span><span style=\"font-weight: 400;\">ONE: Destiny of Champions<\/span><span style=\"font-weight: 400;\"> on 7 December, Russia&#8217;s Bigdash <a href=\"https:\/\/www.onefc.com\/articles\/vitaly-bigdash-ready-to-trade-punches-with-yuki-niimura\/\" target=\"_blank\" rel=\"noopener\">said<\/a> he turned to fearsome light heavyweight Alexander Gustafsson for help.\u00a0<\/span><span style=\"font-weight: 400;\">And with Gustafsson by his side, Bigdash admitted he made significant changes to his game following a pair of disappointing defeats.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI am grateful to Alexander Gustafsson and his team at Allstars, who took me in,\u201d Bigdash said of his brief move to Sweden.\u00a0<\/span><span style=\"font-weight: 400;\">\u201cThere are some high-caliber guys training there who helped me hone my grappling technique.&#8221;<\/span><\/p>\n<p>After his visit to Sweden, Vitaly Bigdash returned to Phuket Top Team, where he has been working hard on his overall fitness.<\/p>\n<p><span style=\"font-weight: 400;\">&#8220;Now I am in Thailand, training at Phuket Top Team. I\u2019ve been here for a month already, letting my body get acclimatized slowly,&#8221; he said. &#8220;Last time, I didn\u2019t give myself enough time to adapt, and it backfired.\u201d<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-293284\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Vitaly-Bigdash-2.jpg\" alt=\"\" width=\"696\" height=\"399\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Vitaly-Bigdash-2.jpg 696w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Vitaly-Bigdash-2-300x172.jpg 300w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI\u2019ve been coming here for many years, so everything is pretty much the same, though this time, I spent more time on improving my physical shape and conditioning,\u201d he added.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI do a lot of functional training. I lift in the morning, and I go for long-distance runs. I am really focused on getting better stamina.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bigdash, who hopes to bounce back from successive losses, including relinquishing the world title to Aung La N Sang in June of last year, knows he needs some wins against top-tier opposition to stake his claim for another title shot.\u00a0<\/span><span style=\"font-weight: 400;\">That means beating Niimura, a former champion in his own right.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cYuki is a striker who fought in K-1, and he also has a very good mixed martial arts record,\u201d Bigdash said.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI didn\u2019t find many videos of him on YouTube, but what I saw shows his great striking skills. He probably will be more comfortable in a stand-up battle. I enjoy exchanging punches, so if he wants to stand with me, it\u2019s okay. We both are very strong-headed, which hopefully means we can give fans a beautiful performance. He\u2019s got courage, so I am looking forward to meeting him.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the only two losses of his career coming in succession, Vitaly Bigdash is hungry for victory a ONE: Destiny of Champions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy goal is to get back into the winning corner and have my hand raised again,\u201d Bigdash said.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy fans know that I am going through a rough patch. I\u2019ve been very careful when it comes to my health in order to not jeopardize my training. I need to prove to my fans and to myself that I am capable of more.\u201d<\/span><\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPENN.COM<\/i><\/span><\/a><i>\u00a0on 11\/30\/2018. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former ONE middleweight titleholder Vitaly Bigdash has revealed he temporarily moved to Sweden in a bid to rejuvenate his career.\u00a0 Speaking ahead of his clash against Japanese striking star Yuki \u201cYu-King\u201d Niimura (12-4-0) on the main card of ONE: Destiny of Champions on 7 December, Russia&#8217;s Bigdash said he turned to fearsome light heavyweight Alexander [&hellip;]<\/p>\n","protected":false},"author":54467,"featured_media":293283,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[10129,19776,39688],"tags":[25177],"yoast_head":"<!-- This site is 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moved to Sweden in a bid to rejuvenate his career.\u00a0 Speaking ahead of his clash against Japanese striking star Yuki \u201cYu-King\u201d Niimura (12-4-0) on the main card of ONE: Destiny of Champions on 7 December, Russia&#8217;s Bigdash said he turned to fearsome light heavyweight Alexander [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/one-championship\/one-championships-vitaly-bigdash-opens-up-on-training-with-alexander-gustafsson-at-allstars-training-center\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-30T18:03:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Vitaly-Bigdash-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" 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