{"id":284851,"date":"2018-09-13T10:38:37","date_gmt":"2018-09-13T17:38:37","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=284851"},"modified":"2018-09-13T10:38:37","modified_gmt":"2018-09-13T17:38:37","slug":"nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/","title":{"rendered":"Nutritionist is confident Darren Till can hit 170 pounds &#8220;with ease&#8221; for years to come"},"content":{"rendered":"<p>One of the big worries ahead of UFC 228 was that main event title challenger Darren Till might not make the 170-pound limit for his fight with welterweight champion Tyron Woodley. The Brit had missed weight previously, after all, most recently for his May welterweight bout with Stephen &#8220;Wonderboy&#8221; Thompson.<\/p>\n<p>In the end, of course, Darren Till did even better than hit the 170-pound limit for welterweight title fights. He surpassed it, tipping the scales with a pound to spare at 169 pounds, instantly silencing his legions of doubters and skeptics.<\/p>\n<p>In the opinion of Darren Till&#8217;s nutritionist Eoghan Gallagher this cut down to 170 is something the fighter can probably pull off &#8220;easily&#8221; for years to come.<\/p>\n<p id=\"RLellE\">\u201c[The weight cut] did go extremely well in the end,\u201d Gallagher told Peter Carroll on the latest episode of\u00a0<a href=\"https:\/\/soundcloud.com\/mmafighting\/eurobash-w-darren-tills-nutritionist-eoghan-gallagher-mairbek-taisumov-episode-3\" target=\"_blank\" rel=\"noopener\">Eurobash<\/a> (transcript via <a href=\"https:\/\/www.mmafighting.com\/2018\/9\/12\/17841792\/darren-tills-nutritionist-he-can-make-170-with-ease-for-years-to-come\" target=\"_blank\" rel=\"noopener\">MMA Fighting<\/a>). \u201cI was very confident [he would make weight] and I think he can make 170 with ease for years to come, it\u2019s just all about what his preference is moving forward.\u201d<\/p>\n<p id=\"xMYskN\">\u201cWe are absolutely confident that when you put in a system that looks to achieve goals over a certain period of time and don\u2019t leave everything to the last minute, like a lot of people do, [Till can make the weight],\u201d he added. \u201cI only got to work with Darren [for a short period of time]. I met him and 20 days later he was 169 pounds, which was significantly less than what I got him at.\u201d<\/p>\n<p>Gallagher added that Darren Till&#8217;s weight cuts would become even more straightforward if, instead of cramming his cut into the final weeks of his training camp, he began managing his weight earlier.<\/p>\n<p id=\"NVIMCT\">\u201cIdeally, what I\u2019d like to do moving forward is spend six to eight weeks with him in Liverpool in a much longer camp than this one, obviously this was a short-notice fight,&#8221; he said. &#8220;I\u2019d look to get the weight down earlier, get him a bit slimmer \u2014 a little bit less aggressive than I had to do it this time. I\u2019d get the weight down slowly, making the cut in the end extremely easy.\u201d<\/p>\n<p>Do you think Darren Till should stay in the UFC welterweight division?<\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPENN.COM<\/i><\/span><\/a><i>\u00a0on 9\/13\/2018.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the big worries ahead of UFC 228 was that main event title challenger Darren Till might not make the 170-pound limit for his fight with welterweight champion Tyron Woodley. The Brit had missed weight previously, after all, most recently for his May welterweight bout with Stephen &#8220;Wonderboy&#8221; Thompson. In the end, of course, [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":283933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[37606],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutritionist is confident Darren Till can hit 170 pounds &quot;with ease&quot; for years to come | BJPenn.com<\/title>\n<meta name=\"description\" content=\"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritionist is confident Darren Till can hit 170 pounds &quot;with ease&quot; for years to come | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-13T17:38:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Darren-Till-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Nutritionist is confident Darren Till can hit 170 pounds &#8220;with ease&#8221; for years to come\",\"datePublished\":\"2018-09-13T17:38:37+00:00\",\"dateModified\":\"2018-09-13T17:38:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\"},\"wordCount\":389,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Darren Till\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\",\"name\":\"Nutritionist is confident Darren Till can hit 170 pounds \\\"with ease\\\" for years to come | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2018-09-13T17:38:37+00:00\",\"dateModified\":\"2018-09-13T17:38:37+00:00\",\"description\":\"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Darren Till\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Nutritionist is confident Darren Till can hit 170 pounds &#8220;with ease&#8221; for years to come\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\",\"name\":\"Tom Taylor\",\"description\":\"Tom Taylor is a globetrotting writer currently based in Ottawa, Canada. He is a staff writer for BJPenn.com, and also covers mixed martial arts for Fightland and Vice Sports. Follow him on Twitter @TomTayMMA.\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/tom-taylor\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nutritionist is confident Darren Till can hit 170 pounds \"with ease\" for years to come | BJPenn.com","description":"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/","og_locale":"en_US","og_type":"article","og_title":"Nutritionist is confident Darren Till can hit 170 pounds \"with ease\" for years to come | BJPenn.com","og_description":"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2018-09-13T17:38:37+00:00","og_image":[{"width":696,"height":399,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/Darren-Till-4.png","type":"image\/png"}],"author":"Tom Taylor","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"Tom Taylor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/"},"author":{"name":"Tom Taylor","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87"},"headline":"Nutritionist is confident Darren Till can hit 170 pounds &#8220;with ease&#8221; for years to come","datePublished":"2018-09-13T17:38:37+00:00","dateModified":"2018-09-13T17:38:37+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/"},"wordCount":389,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["Darren Till"],"inLanguage":"en-US","copyrightYear":"2018","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/","name":"Nutritionist is confident Darren Till can hit 170 pounds \"with ease\" for years to come | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2018-09-13T17:38:37+00:00","dateModified":"2018-09-13T17:38:37+00:00","description":"The nutritionist of Darren Till is confident the recent welterweight title challenger can continue fighting in the division for years to come.","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/nutritionist-is-confident-darren-till-can-hit-170-pounds-with-ease-for-years-to-come\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"MMA News","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/"},{"@type":"ListItem","position":3,"name":"Darren Till","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/darren-till\/"},{"@type":"ListItem","position":4,"name":"Nutritionist is confident Darren Till can hit 170 pounds &#8220;with ease&#8221; for years to come"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87","name":"Tom Taylor","description":"Tom Taylor is a globetrotting writer currently based in Ottawa, Canada. He is a staff writer for BJPenn.com, and also covers mixed martial arts for Fightland and Vice Sports. Follow him on Twitter @TomTayMMA.","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/tom-taylor\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/284851"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/54430"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=284851"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/284851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/283933"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=284851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=284851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=284851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}