{"id":261381,"date":"2017-10-11T08:49:20","date_gmt":"2017-10-11T15:49:20","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=261381"},"modified":"2017-10-11T08:49:20","modified_gmt":"2017-10-11T15:49:20","slug":"still-200-lbs-eating-lot-johny-hendricks-shares-weight-cut-plan-ufc-217","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/johny-hendricks\/still-200-lbs-eating-lot-johny-hendricks-shares-weight-cut-plan-ufc-217\/","title":{"rendered":"Still over 200 lbs and “eating a lot,” Johny Hendricks shares weight-cut plan for UFC 217"},"content":{"rendered":"

After struggling to make the welterweight division’s 171-pound limit on several occasions, former UFC welterweight champion Johny Hendricks elected to head north to the UFC middleweight division, where his weight cut would be less severe. Though he successfully made weight in his first fight in this new division, he failed to do so in his second, coming in two pounds over for a recent bout with Tim Boetsch<\/a>.<\/p>\n

Heading into his next fight<\/a>, a UFC 217 scrap with the undefeated Paulo Borrachinha, Hendricks will once again have to prove he’s capable of undertaking a successful weight cut. While he’s currently still over 200 pounds, and “eating a lot,” he has a plan in place to successfully make weight for this fight. He broke it down in a chat with Submission Radio <\/a>(h\/t MMAMania<\/a>).<\/p>\n

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\u201cI\u2019ve been working the UFC nutritionist. So I\u2019m working with people, I\u2019m working with them. My weight, I\u2019m gonna try to hit under 200 (lbs.) this week and then I\u2019ll be three weeks out from weigh-ins. By the time I get there my goal is to be right around 195 so [the nutritionist] has an easy time with me. And those are all easy things to do. I\u2019ve been eating a lot, I\u2019ve doing a lot of things differently, been running more, you know, things that I\u2019m not relying on other people about. Even though I\u2019m working with the UFC on the nutrition side, I\u2019m really on my own in a theory because I\u2019m making sure that I do it. I\u2019ve relied on other people and it\u2019s time for me to say, \u2018hey, now if I miss weight it\u2019s because of me.\u2019 And that\u2019s what sucks too, you know, these people, you get sick, you don\u2019t lose weight when you get sick. Your body holds onto everything. And not only that, but I was in good shape going into that fight [with Boetsch] and it looked like I didn\u2019t train at all.\u201d<\/em><\/p>\n<\/blockquote>\n

Do you think Johny Hendricks will return to the win column at UFC 217?<\/p>\n