{"id":250227,"date":"2017-09-27T11:56:43","date_gmt":"2017-09-27T18:56:43","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=250227"},"modified":"2017-09-27T11:56:43","modified_gmt":"2017-09-27T18:56:43","slug":"ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/","title":{"rendered":"Ray Borg explains why he won&#8217;t be hiring a nutritionist ahead of UFC 216 title fight"},"content":{"rendered":"<p>On October 7th, in the co-main event of UFC 216, flyweight contender Ray Borg will attempt to spoil the history-making 11th title defense of dominant flyweight champ Demetrious &#8220;Mighty Mouse&#8221; Johnson.<\/p>\n<p>Given Borg&#8217;s history of missing the flyweight division&#8217;s 126-pound cap, there is worry among some fans that he&#8217;ll miss the 125-pound limit required for this title fight. Fans that are worried about this are not likely to feel any better upon learning that Borg <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/ufc-215s-ray-borg-explained-built-perfect-fight-camp-beat-demetrious-johnson\/\">won&#8217;t be using a full-time nutritionist ahead of his UFC 216 title fight<\/a>. While he&#8217;ll be consulting the nutritionist at the UFC Performance Institute, that will be the extend of his work with nutritionists.<\/p>\n<p>Apparently, Borg is simply trying to return to an earlier juncture of his career, when weight cuts weren&#8217;t as problematic.<\/p>\n<blockquote><p><em>\u201cI used to do huge weight cuts back in the day when I first started,&#8221; he said on the latest edition of <a href=\"https:\/\/www.youtube.com\/watch?v=z1P8C8D3wqE\" target=\"_blank\" rel=\"noopener\">The MMA Hour<\/a>\u00a0(h\/t Shaun Al-Shatti of <a href=\"https:\/\/www.mmafighting.com\/2017\/9\/26\/16362872\/ray-borg-explains-ufc-215-fight-week-illness-wont-hire-full-time-nutritionist-for-ufc-216\" target=\"_blank\" rel=\"noopener\">MMAFighting<\/a>). &#8220;People don\u2019t remember, I had no problem cutting weight when I first got into the UFC. And they have it on record \u2014 I\u2019m sure that they have it on record, what I showed up (weighing). I used to show up at, like, 138 or 137 on fight week my first four to five fights in the UFC, and made weight, cake, like nothing. I never looked depleted, I never wobbled onstage.&#8221;<\/em><\/p>\n<p><em>\u201cI found myself in a weird predicament,\u201d he continued. \u201cI found myself wanting to just do what I did to get to the show. When I got to the UFC, UFC fights prior, I knew my body more than any nutritionist did. No matter how many nutritionists I\u2019ve worked with, I know how my body reacts to certain things and I know the way I can cut weight the easiest, the best, and the fastest. And I tried to complicate things by adding in too many people just to make things easier throughout my career.<\/em><\/p>\n<p><em>&#8220;So, as of right now, I\u2019m just doing what got me to the show, doing what I used to do with a little bit of guidance from \u2026 the nutritionist for the UFC Performance Institute. So, just consulting with him, he\u2019s going to just kinda monitor everything, make sure I\u2019m doing everything right and I make sure I stay on my food, make sure the biggest thing is recovery after training, things like that. But other than that, right now, where my weight\u2019s at, I don\u2019t need a nutritionist. I\u2019m just going to do what I\u2019ve done before.\u201d<\/em><\/p><\/blockquote>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"730\" height=\"380\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg.png\" alt=\"Ray Borg\" class=\"alignnone size-full wp-image-248741\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/p>\n<p>While Ray Borg&#8217;s choice to forgo a nutritionist is likely to generate some controversy, there&#8217;s no denying he knows his body best.<\/p>\n<p>Do you think Ray Borg can<a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/exclusive-interviews\/ray-borg-hell-beat-mighty-mouse-no-clue-hes\/\"> pull off an upset for the ages<\/a> opposite Mighty Mouse?<\/p>\n<p class=\"p1\"><i>This article first appeared on\u00a0<\/i><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/\"><span class=\"s1\"><i>BJPenn.com<\/i><\/span><\/a><i>\u00a0on 9\/27\/2017.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On October 7th, in the co-main event of UFC 216, flyweight contender Ray Borg will attempt to spoil the history-making 11th title defense of dominant flyweight champ Demetrious &#8220;Mighty Mouse&#8221; Johnson. Given Borg&#8217;s history of missing the flyweight division&#8217;s 126-pound cap, there is worry among some fans that he&#8217;ll miss the 125-pound limit required for [&hellip;]<\/p>\n","protected":false},"author":54430,"featured_media":250230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[11211],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ray Borg explains why he won&#039;t be hiring a nutritionist ahead of UFC 216 title fight | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ray Borg explains why he won&#039;t be hiring a nutritionist ahead of UFC 216 title fight | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"On October 7th, in the co-main event of UFC 216, flyweight contender Ray Borg will attempt to spoil the history-making 11th title defense of dominant flyweight champ Demetrious &#8220;Mighty Mouse&#8221; Johnson. Given Borg&#8217;s history of missing the flyweight division&#8217;s 126-pound cap, there is worry among some fans that he&#8217;ll miss the 125-pound limit required for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-27T18:56:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2017\/09\/Ray-Borg-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\"},\"author\":{\"name\":\"Tom Taylor\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/e1a3f1e5a045aeaf5b59aa1549a06a87\"},\"headline\":\"Ray Borg explains why he won&#8217;t be hiring a nutritionist ahead of UFC 216 title fight\",\"datePublished\":\"2017-09-27T18:56:43+00:00\",\"dateModified\":\"2017-09-27T18:56:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\"},\"wordCount\":490,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Ray Borg\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\",\"name\":\"Ray Borg explains why he won't be hiring a nutritionist ahead of UFC 216 title fight | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2017-09-27T18:56:43+00:00\",\"dateModified\":\"2017-09-27T18:56:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/ray-borg-explains-wont-hiring-nutritionist-ahead-ufc-216-title-fight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ray Borg\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ray-borg\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ray Borg explains why he won&#8217;t be hiring a nutritionist ahead of UFC 216 title fight\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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