{"id":247252,"date":"2017-08-22T08:44:29","date_gmt":"2017-08-22T15:44:29","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=247252"},"modified":"2017-08-22T08:44:29","modified_gmt":"2017-08-22T15:44:29","slug":"tutorial-5-back-attacks-everyone-know","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/tutorials\/bjj\/tutorial-5-back-attacks-everyone-know\/","title":{"rendered":"TUTORIAL: 5 back attacks everyone should know"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">This video was first published on<\/span><\/i> <a href=\"https:\/\/evolve-vacation.com\/\"><b><i>Evolve Vacation<\/i><\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So now you\u2019ve taken your opponent\u2019s back. Success! Now what to do from here?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, taking an opponent\u2019s back is just the first step to ending any conflict with Brazilian Jiu-Jitsu. Usually in mixed martial arts, taking an opponent\u2019s back signals that the end is near. It is extremely difficult to defend against anything when your back is taken.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To answer the question, there are lots of options once the back is taken. Today, let\u2019s take a look at five back attacks everyone should know.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"ONE Champion Shinya Aoki Submission Setup | Evolve University\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vnGaUzFQk40?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b>1) Rear Naked Choke<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Known by its abbreviation, the almighty RNC, is most likely the first submission you will learn when you first study BJJ. It is simple, yet effective.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Do Triangle Choke from Back Control | MMA Submissions\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gSZe_szYKqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b>2) Triangle<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Oftentimes when you take your opponent\u2019s back, you can lock in a figure-four grip on the arm on the side of your opponent that you have the underhook on.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"BJJ: How To Do An Armbar From The Back | Evolve University\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/N_s86hJ4CDs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b>3) Armbar<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">One more option from back control and the figure-four grip that is readily available should the triangle be difficult to sink in, is the armbar from the back.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Jeff Glover BJJ Seminar - The 7 Year Old Choke (Funny Story)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/y8vF9ktwsqI?start=230&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b>4) 7-Year-Old Choke<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Knowing this escape, you can be ready for this and cup their chin(chinstrap) with both of your hands.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Swim move from back to spider web to palm heal strike\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xw0HSXVB8W4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h4><b>5) Swim Move<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">One more way your opponent will try to get out of back mount is by getting up on their hands and knees. This makes it hard for you to maintain good control because you are being thrown off balance from constantly shifting weight. You can escape from this position and use what Eddie Bravo calls the Swim Move.<\/span><\/p>\n<h4><b>5 back attacks everyone should know<\/b><\/h4>\n<p><a href=\"https:\/\/evolve-vacation.com\/\"><b>These technique<\/b><\/a><span style=\"font-weight: 400;\">s gives you the ability to add to and enhance your mixed martial arts weaponry, including improving your defense. Practice makes perfect, so give it a try and make sure you pay attention to proper technique!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">EVOLVE MMA, located in Singapore, is one of the premier mixed martial arts gyms and destination training services in the world. Learn how to execute impressive maneuvers and pull off techniques the correct way at Evolve University.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under the tutelage of some of the biggest names in martial arts, all world champions and experts in their chosen disciplines, you\u2019ll be able to learn the intricacies of styles like Brazilian Jiu-Jitsu, Muay Thai, Boxing and Wrestling, among others.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video was first published on Evolve Vacation. So now you\u2019ve taken your opponent\u2019s back. Success! Now what to do from here? Of course, taking an opponent\u2019s back is just the first step to ending any conflict with Brazilian Jiu-Jitsu. Usually in mixed martial arts, taking an opponent\u2019s back signals that the end is near. [&hellip;]<\/p>\n","protected":false},"author":54437,"featured_media":247253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[25116],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TUTORIAL: 5 back attacks everyone should know | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/tutorials\/bjj\/tutorial-5-back-attacks-everyone-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TUTORIAL: 5 back attacks everyone should know | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"This video was first published on Evolve Vacation. So now you\u2019ve taken your opponent\u2019s back. Success! Now what to do from here? Of course, taking an opponent\u2019s back is just the first step to ending any conflict with Brazilian Jiu-Jitsu. Usually in mixed martial arts, taking an opponent\u2019s back signals that the end is near. 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