Silva was cleared to resume training<\/a> again, and he has wasted no time in looking to get back into shape.<\/p>\nCheck out two clips of ‘The Spider’ training above!<\/p>\n","protected":false},"excerpt":{"rendered":"
[ooyala code=”AxcmIzNDE6I17C8ikBgtjO2EN31w_YmV” player_id=”bd214e34cfad476984102de4bf5e8da2″ auto=”true” width=”1280″ height=”1280″ autoplay=”true”] Exactly 4 weeks ago, former UFC middleweight champion Anderson Silva underwent surgery to have his gallbladder removed after he was pulled from his UFC 198 scrap against Uriah Hall in Curitiba, Brazil. Silva set his sights on a triumphant return to the Octagon at UFC 200 on July […]<\/p>\n","protected":false},"author":16,"featured_media":196392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[10098,2682],"tags":[],"yoast_head":"\n
VIDEO | Anderson Silva returns to training | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-anderson-silva-returns-to-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Anderson Silva returns to training | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"[ooyala code=”AxcmIzNDE6I17C8ikBgtjO2EN31w_YmV” player_id=”bd214e34cfad476984102de4bf5e8da2″ auto=”true” width=”1280″ height=”1280″ autoplay=”true”] Exactly 4 weeks ago, former UFC middleweight champion Anderson Silva underwent surgery to have his gallbladder removed after he was pulled from his UFC 198 scrap against Uriah Hall in Curitiba, Brazil. Silva set his sights on a triumphant return to the Octagon at UFC 200 on July […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-anderson-silva-returns-to-training\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-11T06:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2016\/06\/Silva-training.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" 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