{"id":195673,"date":"2016-06-02T09:53:47","date_gmt":"2016-06-02T16:53:47","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=195673"},"modified":"2016-06-02T09:56:01","modified_gmt":"2016-06-02T16:56:01","slug":"video-luke-rockhold-gets-sparring-rounds-in-at-his-house2","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/","title":{"rendered":"VIDEO | Luke Rockhold gets sparring rounds in at his house"},"content":{"rendered":"<p>https:\/\/youtu.be\/CJ2Lvhk6q94?t=36s<\/p>\n<p>With just two days to go until Luke Rockhold steps into the Octagon in the main event of <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/ufc-199\/ufc-199-fight-week-betting-odds\/\">UFC 199<\/a> to face Michael Bisping for the middleweight championship, the champ isn&#8217;t wasting any time in trying to <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/luke-rockhold\/luke-rockhold-gets-new-opponent-ufc-199\/\">adjust to the late opponent change.<\/a><\/p>\n<p>Rockhold, who has been renting a house in California to prepare for the fight, posted a video to his Facebook of himself getting some late-night sparring rounds in!<\/p>\n<p><strong>Exclusive Videos | JacksonWink Camp<\/strong><\/p>\n<p>[ooyala code=&#8221;1qOWJpMzE69PsmASPw-tq99EYqPrNymr&#8221; player_id=&#8221;b8fa6431adff441580c2e2bf5e6bd724&#8243; auto=&#8221;true&#8221; width=&#8221;1920&#8243; height=&#8221;1080&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/CJ2Lvhk6q94?t=36s With just two days to go until Luke Rockhold steps into the Octagon in the main event of UFC 199 to face Michael Bisping for the middleweight championship, the champ isn&#8217;t wasting any time in trying to adjust to the late opponent change. Rockhold, who has been renting a house in California to prepare [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":195674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[10150,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | Luke Rockhold gets sparring rounds in at his house | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Luke Rockhold gets sparring rounds in at his house | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"https:\/\/youtu.be\/CJ2Lvhk6q94?t=36s With just two days to go until Luke Rockhold steps into the Octagon in the main event of UFC 199 to face Michael Bisping for the middleweight championship, the champ isn&#8217;t wasting any time in trying to adjust to the late opponent change. Rockhold, who has been renting a house in California to prepare [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-02T16:53:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-02T16:56:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-02-at-11.51.02-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"VIDEO | Luke Rockhold gets sparring rounds in at his house\",\"datePublished\":\"2016-06-02T16:53:47+00:00\",\"dateModified\":\"2016-06-02T16:56:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\"},\"wordCount\":111,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Luke Rockhold\",\"Videos\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\",\"name\":\"VIDEO | Luke Rockhold gets sparring rounds in at his house | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2016-06-02T16:53:47+00:00\",\"dateModified\":\"2016-06-02T16:56:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-luke-rockhold-gets-sparring-rounds-in-at-his-house2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Luke Rockhold\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/luke-rockhold\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"VIDEO | Luke Rockhold gets sparring rounds in at his house\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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