{"id":191701,"date":"2016-04-13T22:35:05","date_gmt":"2016-04-14T05:35:05","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=191701"},"modified":"2016-04-13T22:46:07","modified_gmt":"2016-04-14T05:46:07","slug":"video-jon-jones-shows-off-unbelievable-vertical","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-jon-jones-shows-off-unbelievable-vertical\/","title":{"rendered":"VIDEO | Jon Jones shows off unbelievable vertical"},"content":{"rendered":"

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With just over a week to go until Jon Jones makes his return to the Octagon for UFC 197, where he will face Ovince Saint Preux for the interim light heavyweight championship<\/a>, the pound for pound king is feeling extremely confident.<\/p>\n

Jones posted the above video on his Instagram along with the caption:<\/p>\n

“Weighing 5 pounds less, jumping 3 inches higher in 11 days. I feel like I’m peaking perfectly. Mind, body and spirit all in harmony”<\/em><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

[ooyala code=”FvNDF0MjE6vBY4l0x9GTdCANwA32yLpc” player_id=”bd214e34cfad476984102de4bf5e8da2″ width=”1280″ height=”1280″ auto=”true” autoplay=”true”] With just over a week to go until Jon Jones makes his return to the Octagon for UFC 197, where he will face Ovince Saint Preux for the interim light heavyweight championship, the pound for pound king is feeling extremely confident. Jones posted the above video on his […]<\/p>\n","protected":false},"author":16,"featured_media":191704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[10091,2682],"tags":[],"yoast_head":"\nVIDEO | Jon Jones shows off unbelievable vertical | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-jon-jones-shows-off-unbelievable-vertical\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | Jon Jones shows off unbelievable vertical | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"[ooyala code=”FvNDF0MjE6vBY4l0x9GTdCANwA32yLpc” player_id=”bd214e34cfad476984102de4bf5e8da2″ width=”1280″ height=”1280″ auto=”true” autoplay=”true”] With just over a week to go until Jon Jones makes his return to the Octagon for UFC 197, where he will face Ovince Saint Preux for the interim light heavyweight championship, the pound for pound king is feeling extremely confident. Jones posted the above video on his […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-jon-jones-shows-off-unbelievable-vertical\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-14T05:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-14T05:46:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-14-at-12.32.55-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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