{"id":189089,"date":"2016-03-10T21:15:31","date_gmt":"2016-03-11T05:15:31","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=189089"},"modified":"2016-03-10T21:15:31","modified_gmt":"2016-03-11T05:15:31","slug":"video-ufc-196-the-thrill-and-the-agony-preview","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/","title":{"rendered":"VIDEO | UFC 196: The Thrill and The Agony preview"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"UFC 196: The Thrill and the Agony - Preview\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Vz6qwI-rhGQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Last week at <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-dmx-narrates-chilling-ufc-196-promo\/\">UFC 196<\/a>, fight fans witnessed a night of incredible fights that they won&#8217;t soon forget.<\/p>\n<p>In the co-main event, Miesha Tate pulled off the upset, and finally captured UFC gold, as she mounted an incredible comeback to <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-miesha-tate-submits-holly-holm-in-round-5\/\">defeat Holly Holm<\/a> via 5th round submission.  In the main event Nate Diaz picked up the biggest win of his UFC career as he <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-nate-diaz-submits-conor-mcgregor\/\">defeated Conor McGregor<\/a> via 2nd round submission.<\/p>\n<p>In the video above you can view never before seen footage of the fighters after their respective bouts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week at UFC 196, fight fans witnessed a night of incredible fights that they won&#8217;t soon forget. In the co-main event, Miesha Tate pulled off the upset, and finally captured UFC gold, as she mounted an incredible comeback to defeat Holly Holm via 5th round submission. In the main event Nate Diaz picked up [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":189090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[10123,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO | UFC 196: The Thrill and The Agony preview | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO | UFC 196: The Thrill and The Agony preview | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Last week at UFC 196, fight fans witnessed a night of incredible fights that they won&#8217;t soon forget. In the co-main event, Miesha Tate pulled off the upset, and finally captured UFC gold, as she mounted an incredible comeback to defeat Holly Holm via 5th round submission. In the main event Nate Diaz picked up [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-11T05:15:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2016\/03\/Diaz-Tate.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"VIDEO | UFC 196: The Thrill and The Agony preview\",\"datePublished\":\"2016-03-11T05:15:31+00:00\",\"dateModified\":\"2016-03-11T05:15:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\"},\"wordCount\":101,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"Nate Diaz\",\"Videos\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\",\"name\":\"VIDEO | UFC 196: The Thrill and The Agony preview | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2016-03-11T05:15:31+00:00\",\"dateModified\":\"2016-03-11T05:15:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/video-ufc-196-the-thrill-and-the-agony-preview\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nate Diaz\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/nate-diaz\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"VIDEO | UFC 196: The Thrill and The Agony preview\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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