{"id":182276,"date":"2016-01-12T08:33:21","date_gmt":"2016-01-12T16:33:21","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=182276"},"modified":"2016-01-12T08:33:21","modified_gmt":"2016-01-12T16:33:21","slug":"video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/","title":{"rendered":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Cain Velasquez says champs Rockhold and Cormier are all he needs\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JjTxli0vnYM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>The guys at AKA stand behind the phrase, &#8220;Iron sharpens Iron&#8221; and with the success of Luke Rockhold defeating <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/chris-weidman-speaks-for-first-time-since-losing-to-luke-rockhold\/\">Chris Weidman at UFC 194<\/a>, AKA looks to be the gym that has the right ingredients to create champions.<\/p>\n<p>Cain Velasquez will be back in an anticipated rematch with champ <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/replay-fabricio-werdum-vs-cain-velasquez-highlights\/\">Fabricio Werdum at UFC<\/a> 196 next month. \u00a0The opportunity to have three active champions under one gym roof will be an extraordinary feat considering all the great gyms around the world.<\/p>\n<p>Enjoy the video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The guys at AKA stand behind the phrase, &#8220;Iron sharpens Iron&#8221; and with the success of Luke Rockhold defeating Chris Weidman at UFC 194, AKA looks to be the gym that has the right ingredients to create champions. Cain Velasquez will be back in an anticipated rematch with champ Fabricio Werdum at UFC 196 next [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":161330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"The guys at AKA stand behind the phrase, &#8220;Iron sharpens Iron&#8221; and with the success of Luke Rockhold defeating Chris Weidman at UFC 194, AKA looks to be the gym that has the right ingredients to create champions. Cain Velasquez will be back in an anticipated rematch with champ Fabricio Werdum at UFC 196 next [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-12T16:33:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/aka-monsters.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs\",\"datePublished\":\"2016-01-12T16:33:21+00:00\",\"dateModified\":\"2016-01-12T16:33:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\"},\"wordCount\":102,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"UFC NEWS\",\"Videos\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\",\"name\":\"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2016-01-12T16:33:21+00:00\",\"dateModified\":\"2016-01-12T16:33:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Videos\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\",\"name\":\"bjpenndotcom\",\"description\":\"UFC NEWS - MMA NEWS\",\"sameAs\":[\"http:\/\/staging.tcpcharms.com\/bjpenn\"],\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/","og_locale":"en_US","og_type":"article","og_title":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com","og_description":"The guys at AKA stand behind the phrase, &#8220;Iron sharpens Iron&#8221; and with the success of Luke Rockhold defeating Chris Weidman at UFC 194, AKA looks to be the gym that has the right ingredients to create champions. Cain Velasquez will be back in an anticipated rematch with champ Fabricio Werdum at UFC 196 next [&hellip;]","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2016-01-12T16:33:21+00:00","og_image":[{"width":730,"height":380,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/aka-monsters.png","type":"image\/png"}],"author":"bjpenndotcom","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"bjpenndotcom"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/"},"author":{"name":"bjpenndotcom","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a"},"headline":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs","datePublished":"2016-01-12T16:33:21+00:00","dateModified":"2016-01-12T16:33:21+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/"},"wordCount":102,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["UFC NEWS","Videos"],"inLanguage":"en-US","copyrightYear":"2016","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/","name":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2016-01-12T16:33:21+00:00","dateModified":"2016-01-12T16:33:21+00:00","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/video-behind-the-scenes-with-cain-velasquez-says-champs-rockhold-and-cormier-are-all-he-needs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"MMA News","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/"},{"@type":"ListItem","position":3,"name":"Videos","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/"},{"@type":"ListItem","position":4,"name":"Video: Behind the scenes with Cain Velasquez says champs Rockhold and Cormier are all he needs"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a","name":"bjpenndotcom","description":"UFC NEWS - MMA NEWS","sameAs":["http:\/\/staging.tcpcharms.com\/bjpenn"],"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/bjpenndotcom\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/182276"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=182276"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/182276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/161330"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=182276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=182276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=182276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}