{"id":181770,"date":"2016-01-06T08:13:36","date_gmt":"2016-01-06T16:13:36","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=181770"},"modified":"2016-01-06T08:13:36","modified_gmt":"2016-01-06T16:13:36","slug":"pic-this-miesha-tate-always-prepared-training-with-the-girls","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/pic-this-miesha-tate-always-prepared-training-with-the-girls\/","title":{"rendered":"Pic This: Miesha Tate:  Always Prepared &#8211; Training with the girls"},"content":{"rendered":"<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/Repost?src=hash&amp;ref_src=twsrc%5Etfw\">#Repost<\/a> @whitmiremma<br \/>\u30fb\u30fb\u30fb<br \/>Great rounds today @xtreme_couture with <a href=\"https:\/\/twitter.com\/GinaDangerAK?ref_src=twsrc%5Etfw\">@ginadangerak<\/a> <a href=\"https:\/\/twitter.com\/heatherjoclark?ref_src=twsrc%5Etfw\">@heatherjoclark<\/a>\u2026 <a href=\"https:\/\/t.co\/oUch9ZZCc9\">https:\/\/t.co\/oUch9ZZCc9<\/a><\/p>\n<p>&mdash; Miesha Tate (@MieshaTate) <a href=\"https:\/\/twitter.com\/MieshaTate\/status\/684581274632253441?ref_src=twsrc%5Etfw\">January 6, 2016<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Preparation eliminates the element of surprise. \u00a0So if Dana White calls up Miesha Tate to square up against Holly Holm before UFC 200, there should be no surprise for the task at hand if and when that call comes in.<\/p>\n<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/randy-couture-does-not-think-conor-mcgregor-can-become-his-own-promotion-entity-with-the-ufc\/\">Training at Xtreme Couture<\/a> with Heather Clark and Gina Mazany, \u00a0&#8220;Cupcake&#8221; is putting in the work in hopes for that title call to come. \u00a0 Holm has been vocal about possibly getting it on before this summers blockbuster event in Las Vegas NV, why shouldn&#8217;t she?<\/p>\n<p>Holm is in the prime of her MMA career and to shelf that kind of talent would be a financial detriment to a company looking to make it &#8216;bigger and better&#8217; year over year.<\/p>\n<p>Will we see <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/cupcake-tate-stuns-in-bikini-youre-welcome\/\">Cupcake<\/a> get her crack at the title?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#Repost @whitmiremma\u30fb\u30fb\u30fbGreat rounds today @xtreme_couture with @ginadangerak @heatherjoclark\u2026 https:\/\/t.co\/oUch9ZZCc9 &mdash; Miesha Tate (@MieshaTate) January 6, 2016 Preparation eliminates the element of surprise. \u00a0So if Dana White calls up Miesha Tate to square up against Holly Holm before UFC 200, there should be no surprise for the task at hand if and when that call comes [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":181774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pic This: Miesha Tate: Always Prepared - Training with the girls | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/pic-this-miesha-tate-always-prepared-training-with-the-girls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pic This: Miesha Tate: Always Prepared - Training with the girls | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"#Repost @whitmiremma\u30fb\u30fb\u30fbGreat rounds today @xtreme_couture with @ginadangerak @heatherjoclark\u2026 https:\/\/t.co\/oUch9ZZCc9 &mdash; Miesha Tate (@MieshaTate) January 6, 2016 Preparation eliminates the element of surprise. \u00a0So if Dana White calls up Miesha Tate to square up against Holly Holm before UFC 200, there should be no surprise for the task at hand if and when that call comes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/pic-this-miesha-tate-always-prepared-training-with-the-girls\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-06T16:13:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2016\/01\/image41.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/pic-this-miesha-tate-always-prepared-training-with-the-girls\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/pic-this-miesha-tate-always-prepared-training-with-the-girls\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"Pic This: Miesha Tate: Always Prepared &#8211; 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