{"id":181096,"date":"2015-12-30T18:19:29","date_gmt":"2015-12-31T02:19:29","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=181096"},"modified":"2015-12-30T18:19:29","modified_gmt":"2015-12-31T02:19:29","slug":"must-see-carlos-condit-shows-off-insane-elbow-combinations","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-carlos-condit-shows-off-insane-elbow-combinations\/","title":{"rendered":"MUST SEE! Carlos Condit shows off insane elbow combinations"},"content":{"rendered":"<blockquote class=\"twitter-video\" lang=\"en\">\n<p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/NBK?src=hash\">#NBK<\/a> throwing bows <a href=\"https:\/\/twitter.com\/MGMGrand\">@MGMGrand<\/a> for <a href=\"https:\/\/twitter.com\/hashtag\/UFC195?src=hash\">#UFC195<\/a> Open Workouts &#x1f633; <a href=\"https:\/\/t.co\/1qRHZG2k1M\">https:\/\/t.co\/1qRHZG2k1M<\/a><\/p>\n<p>&mdash; #UFC195 (@ufc) <a href=\"https:\/\/twitter.com\/ufc\/status\/682331180469899268\">December 30, 2015<\/a><\/p><\/blockquote>\n<p> <script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<p>There&#8217;s a reason elbow strikes were not allowed in Pride FC, they generally tend to be devastating and open up <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/replay-robbie-lawler-vs-rory-macdonald-highlights\/\">massive cuts on the faces of opponents.<\/a><\/p>\n<p>With that being said, these elbow striking combinations that Carlos Condit was showing off at the <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/preview-ufc-195-lawler-vs-condit\/\">UFC 195<\/a> open workouts earlier today look extremely brutal.<\/p>\n<p>This fight is sure to be a bloody one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#NBK throwing bows @MGMGrand for #UFC195 Open Workouts &#x1f633; https:\/\/t.co\/1qRHZG2k1M &mdash; #UFC195 (@ufc) December 30, 2015 There&#8217;s a reason elbow strikes were not allowed in Pride FC, they generally tend to be devastating and open up massive cuts on the faces of opponents. With that being said, these elbow striking combinations that Carlos Condit was [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":181097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MUST SEE! Carlos Condit shows off insane elbow combinations | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-carlos-condit-shows-off-insane-elbow-combinations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUST SEE! Carlos Condit shows off insane elbow combinations | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"#NBK throwing bows @MGMGrand for #UFC195 Open Workouts &#x1f633; https:\/\/t.co\/1qRHZG2k1M &mdash; #UFC195 (@ufc) December 30, 2015 There&#8217;s a reason elbow strikes were not allowed in Pride FC, they generally tend to be devastating and open up massive cuts on the faces of opponents. With that being said, these elbow striking combinations that Carlos Condit was [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-carlos-condit-shows-off-insane-elbow-combinations\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-31T02:19:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/12\/Screen-Shot-2015-12-30-at-8.17.10-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-carlos-condit-shows-off-insane-elbow-combinations\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-carlos-condit-shows-off-insane-elbow-combinations\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"MUST SEE! 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