twister<\/a> or a Japanese neck-tie with all the lights and cameras on, it’s an achievement and worthy to call rare.<\/p>\nThese are the 20 rare submissions caught on real contests, which submission deserves the #1 spot on the list?<\/p>\n
Enjoy the video.<\/p>\n","protected":false},"excerpt":{"rendered":"
https:\/\/youtu.be\/KFqN1i5Rv5M?t=53s Rare submissions are talked about and practiced all over gyms in the world. But when it comes to executing a twister or a Japanese neck-tie with all the lights and cameras on, it’s an achievement and worthy to call rare. These are the 20 rare submissions caught on real contests, which submission deserves the […]<\/p>\n","protected":false},"author":16,"featured_media":180139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2682],"tags":[],"yoast_head":"\n
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