{"id":179754,"date":"2015-12-17T12:24:01","date_gmt":"2015-12-17T20:24:01","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=179754"},"modified":"2022-02-04T17:23:39","modified_gmt":"2022-02-05T01:23:39","slug":"frank-shamrock-will-corner-ken-shamrock-against-royce-gracie","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/frank-shamrock-will-corner-ken-shamrock-against-royce-gracie\/","title":{"rendered":"Frank Shamrock will corner Ken Shamrock against Royce Gracie"},"content":{"rendered":"<p>The Shamrock brothers are back together again!<\/p>\n<p>Ken and Frank Shamrock have had a pretty rocky relationship, which has resulted in rumors spreading that they may fight each other one day.<\/p>\n<p>While that never happened, the pair have reunited ahead of <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/must-see-shamrock-vs-gracie-slice-vs-dada5000-announcement\/\" target=\"_blank\" rel=\"noopener\">Ken Shamrock&#8217;s Bellator 149 fight against Royce Gracie on February 19th.<\/a><\/p>\n<p>Ken spoke to <a href=\"http:\/\/www.mmafighting.com\/2015\/12\/17\/10369218\/after-years-of-feuding-ken-shamrock-will-have-his-brother-frank-in?_ga=1.161082749.1947342376.1447806528\" target=\"_blank\" rel=\"noopener\">MMAFighting<\/a>:<\/p>\n<blockquote><p><em>&#8220;You gotta forgive and just gotta move forward,&#8221; Ken said. &#8220;And work with what you&#8217;ve got. I think me and Frank have been doing that slowly. He&#8217;s not fake; I&#8217;m not fake. So, it&#8217;s not like we&#8217;re gonna smile and hug each other and pretend like nothing ever happened, because it&#8217;s not true. But what we will do is recognize that we need to move forward.&#8221;<\/p>\n<p>&#8220;Mentally, having him in the corner with his knowledge of the game and his experience that he has in there, being in world champion fights.  that&#8217;s going to be a tremendous help for me.&#8221;<\/em><\/p><\/blockquote>\n<p>In addition, Frank is working on a strategy that won&#8217;t allow Royce Gracie to keep Ken in his guard.<\/p>\n<blockquote><p><em>&#8220;He doesn&#8217;t really have any other positions of strength that are gonna hurt Ken.  Our whole strategy for that &#8212; or my strategy &#8212; will be to change the dynamics of the guard, so that he can&#8217;t hold it and he can&#8217;t rest there, and force him to wrestle and box and do the other things that will make a 49-year-old jiu-jitsu man tired.&#8221;<\/em><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>The Shamrock brothers are back together again! Ken and Frank Shamrock have had a pretty rocky relationship, which has resulted in rumors spreading that they may fight each other one day. While that never happened, the pair have reunited ahead of Ken Shamrock&#8217;s Bellator 149 fight against Royce Gracie on February 19th. Ken spoke to [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":150968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[44],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frank Shamrock will corner Ken Shamrock against Royce Gracie | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/bellator\/frank-shamrock-will-corner-ken-shamrock-against-royce-gracie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frank Shamrock will corner Ken Shamrock against Royce Gracie | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"The Shamrock brothers are back together again! Ken and Frank Shamrock have had a pretty rocky relationship, which has resulted in rumors spreading that they may fight each other one day. While that never happened, the pair have reunited ahead of Ken Shamrock&#8217;s Bellator 149 fight against Royce Gracie on February 19th. 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