{"id":178568,"date":"2015-12-08T18:34:14","date_gmt":"2015-12-09T02:34:14","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=178568"},"modified":"2015-12-08T18:34:14","modified_gmt":"2015-12-09T02:34:14","slug":"luke-rockhold-spars-daniel-cormier-video-preparing-with-champions","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/","title":{"rendered":"Luke Rockhold Spars Daniel Cormier Video:  Preparing With Champions"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Luke Rockhold spars Daniel Cormier in final hard sparring before fighting Chris Weidman for title\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zaFusIZxSOQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><br \/>\nThe southpaw from San Jose, CA \u00a0has his hands full come Saturday night. Then again, Luke <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/rockholds-video-statement-should-champ-weidman-be-worried\/\">Rockhold<\/a> has his hands full regularly training with Cain <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/werdum-video-champ-wants-jones-after-velasquez-rematch\/\">Velasquez<\/a> and Daniel Cormier at AKA.<\/p>\n<p>The blackbelt in Brazilian Jiu-Jitsu and former Strikeforce champion will be facing Chris Weidman as the co-main event for UFC 194.<\/p>\n<p>Does Rockhold have what it takes to dethrone the reigning champion? Enjoy the video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The southpaw from San Jose, CA \u00a0has his hands full come Saturday night. Then again, Luke Rockhold has his hands full regularly training with Cain Velasquez and Daniel Cormier at AKA. The blackbelt in Brazilian Jiu-Jitsu and former Strikeforce champion will be facing Chris Weidman as the co-main event for UFC 194. Does Rockhold have [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":178571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Luke Rockhold Spars Daniel Cormier Video: Preparing With Champions | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luke Rockhold Spars Daniel Cormier Video: Preparing With Champions | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"The southpaw from San Jose, CA \u00a0has his hands full come Saturday night. Then again, Luke Rockhold has his hands full regularly training with Cain Velasquez and Daniel Cormier at AKA. The blackbelt in Brazilian Jiu-Jitsu and former Strikeforce champion will be facing Chris Weidman as the co-main event for UFC 194. Does Rockhold have [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-09T02:34:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/12\/Luke-Rockhold-UFC-MMA-BJPenn-BJ-Penn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"Luke Rockhold Spars Daniel Cormier Video: Preparing With Champions\",\"datePublished\":\"2015-12-09T02:34:14+00:00\",\"dateModified\":\"2015-12-09T02:34:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"UFC NEWS\",\"Videos\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\",\"name\":\"Luke Rockhold Spars Daniel Cormier Video: Preparing With Champions | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2015-12-09T02:34:14+00:00\",\"dateModified\":\"2015-12-09T02:34:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/luke-rockhold-spars-daniel-cormier-video-preparing-with-champions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MMA News\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Videos\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/mma-news\/videos\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Luke Rockhold Spars Daniel Cormier Video: Preparing With Champions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; 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