{"id":177803,"date":"2015-12-01T06:00:46","date_gmt":"2015-12-01T14:00:46","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=177803"},"modified":"2022-02-04T17:27:31","modified_gmt":"2022-02-05T01:27:31","slug":"must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking\/","title":{"rendered":"MUST SEE! Jon Jones lifts 600 pounds breaking another personal record and continuing his bulking"},"content":{"rendered":"<p>https:\/\/youtu.be\/uOhWfkaSUho<\/p>\n<p>Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/must-see-jon-jones-going-ham-blasts-through-585-pounds-in-the-gym\/\" target=\"_blank\" rel=\"noopener\">showing continued progress<\/a> in the strength department and is only getting stronger. &#8220;Bones&#8221; posted this video to <a href=\"https:\/\/www.instagram.com\/p\/-uymdzMDOeH2joEfdRBVKaqCzMTlxNMpNiRow0\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> and captioned the post, &#8220;600&#x203c;&#xfe0f;&#x203c;&#xfe0f; #Mission600 complete&#x2705; Next up, a 500lb squat&#8230; Let&#8217;s freaking go&#x203c;&#xfe0f;&#x203c;&#xfe0f;&#x203c;&#xfe0f; THANK YOU @mr_nfp @nez_hoover @gatsupplements #GATathlete #ZiaStrong&#8221;<\/p>\n<p>Jones&#8217; likely next opponent, UFC light heavyweight champion Daniel Cormier had some <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/mmanews\/daniel-cormier-on-jones-bulking-wow-this-isnt-bad-for-me\/\" target=\"_blank\" rel=\"noopener\">interesting insight on Jones&#8217; bulking up<\/a>, thinking that it might be the wrong approach for fighting.<\/p>\n<p>What do you think Penn Nation? Will weightlifting and muscle gains benefit Jon Jones&#8217; fighting skills?<\/p>\n<p>Share your opinion in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/uOhWfkaSUho Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been showing continued progress in the strength department and is only getting stronger. &#8220;Bones&#8221; posted this video to Instagram and captioned the post, &#8220;600&#x203c;&#xfe0f;&#x203c;&#xfe0f; #Mission600 complete&#x2705; Next up, a 500lb squat&#8230; Let&#8217;s freaking go&#x203c;&#xfe0f;&#x203c;&#xfe0f;&#x203c;&#xfe0f; THANK YOU [&hellip;]<\/p>\n","protected":false},"author":54422,"featured_media":177805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MUST SEE! Jon Jones lifts 600 pounds breaking another personal record and continuing his bulking | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUST SEE! Jon Jones lifts 600 pounds breaking another personal record and continuing his bulking | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"https:\/\/youtu.be\/uOhWfkaSUho Check out former UFC light heavyweight champion Jon Jones going beast mode in the weight room. Jones has been showing continued progress in the strength department and is only getting stronger. &#8220;Bones&#8221; posted this video to Instagram and captioned the post, &#8220;600&#x203c;&#xfe0f;&#x203c;&#xfe0f; #Mission600 complete&#x2705; Next up, a 500lb squat&#8230; Let&#8217;s freaking go&#x203c;&#xfe0f;&#x203c;&#xfe0f;&#x203c;&#xfe0f; THANK YOU [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-01T14:00:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T01:27:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/12\/Jon-Jones-600.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Russell Ess\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Russell Ess\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/must-see-jon-jones-lifts-600-pounds-breaking-another-personal-record-and-continuing-his-bulking\/\"},\"author\":{\"name\":\"Russell Ess\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3\"},\"headline\":\"MUST SEE! 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