{"id":176332,"date":"2015-11-19T08:37:00","date_gmt":"2015-11-19T16:37:00","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=176332"},"modified":"2022-02-04T17:29:28","modified_gmt":"2022-02-05T01:29:28","slug":"watch-ricardo-lamas-toe-to-toe-with-frank-trigg","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-ricardo-lamas-toe-to-toe-with-frank-trigg\/","title":{"rendered":"WATCH! Ricardo Lamas &#8216;Toe to Toe with Frank Trigg&#8217;"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"UFC Fight Night 78&#039;s Ricardo Lamas: &#039;Diego Sanchez is just as dangerous as ever&#039;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qHHkXGYAtTU?start=171&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Ahead of Ricardo Lamas&#8217; UFC Fight Night 78 co-main event fight with Diego Sanchez this Saturday in Monterrey Mexico, he spoke with UFC Hall of Fame member Frank Trigg to discuss the bout, as well as his training camp.<\/p>\n<p>Lamas is coming off of a TKO loss to Chad Mendes earlier this year that snapped his 2-fight win streak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahead of Ricardo Lamas&#8217; UFC Fight Night 78 co-main event fight with Diego Sanchez this Saturday in Monterrey Mexico, he spoke with UFC Hall of Fame member Frank Trigg to discuss the bout, as well as his training camp. Lamas is coming off of a TKO loss to Chad Mendes earlier this year that snapped [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":176333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WATCH! Ricardo Lamas &#039;Toe to Toe with Frank Trigg&#039; | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-ricardo-lamas-toe-to-toe-with-frank-trigg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATCH! 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Lamas is coming off of a TKO loss to Chad Mendes earlier this year that snapped [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-ricardo-lamas-toe-to-toe-with-frank-trigg\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-19T16:37:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T01:29:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/11\/Screen-Shot-2015-11-19-at-10.34.14-AM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"bjpenndotcom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bjpenndotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-ricardo-lamas-toe-to-toe-with-frank-trigg\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-ricardo-lamas-toe-to-toe-with-frank-trigg\/\"},\"author\":{\"name\":\"bjpenndotcom\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/7c8b8d1602cb47040b7a5cd250d5b90a\"},\"headline\":\"WATCH! 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