{"id":174566,"date":"2015-11-04T11:38:28","date_gmt":"2015-11-04T19:38:28","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=174566"},"modified":"2022-02-04T17:34:04","modified_gmt":"2022-02-05T01:34:04","slug":"valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/","title":{"rendered":"Valerie Letourneau says she feels stronger and healthier than ever"},"content":{"rendered":"<p>https:\/\/instagram.com\/p\/9pRtrdLYDU\/?taken-by=valerietroubleletourneau<\/p>\n<p>UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo she posted to <a href=\"https:\/\/instagram.com\/p\/9pRtrdLYDU\/?taken-by=valerietroubleletourneau\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>.<\/p>\n<p>Letourneau who has a chance to win UFC gold against champion Joanna Jedrzejczyk at UFC 193 on Nov. 14 captioned her post:<\/p>\n<blockquote><p>My body have change so much these past 3 years, I feel healthier and stronger then ever, and I enjoy every part of my training and diet. No kidding!! I&#8217;m truly blessed to have the chance to experiment all that, and I&#8217;m gonna do it for as long as my body is letting me doing it. I&#8217;m grateful to every single person who helped me to get to this point \u2022 \u2022 \u2022 \u2022<\/p><\/blockquote>\n<p>How do you see the strawweight championship match unfolding? Will Valerie Letourneau be able to take the belt, or will Joanna Jedrzejczyk prove to be the champion again and defend her title? Let us know what you think in the comment section below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/instagram.com\/p\/9pRtrdLYDU\/?taken-by=valerietroubleletourneau UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo she posted to Instagram. Letourneau who has a chance to win UFC gold against champion Joanna Jedrzejczyk at UFC 193 on Nov. 14 captioned her post: My body have change so much these past [&hellip;]<\/p>\n","protected":false},"author":54422,"featured_media":174570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com<\/title>\n<meta name=\"description\" content=\"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-04T19:38:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T01:34:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/11\/Valerie-Letourneau.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Russell Ess\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Russell Ess\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\"},\"author\":{\"name\":\"Russell Ess\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3\"},\"headline\":\"Valerie Letourneau says she feels stronger and healthier than ever\",\"datePublished\":\"2015-11-04T19:38:28+00:00\",\"dateModified\":\"2022-02-05T01:34:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\"},\"wordCount\":173,\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"articleSection\":[\"UFC NEWS\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\",\"name\":\"Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\"},\"datePublished\":\"2015-11-04T19:38:28+00:00\",\"dateModified\":\"2022-02-05T01:34:04+00:00\",\"description\":\"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UFC NEWS\",\"item\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valerie Letourneau says she feels stronger and healthier than ever\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#website\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"name\":\"| BJPenn.com\",\"description\":\"MMA &amp; UFC News, Results &amp; Fight Videos\",\"publisher\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization\",\"name\":\"| BJPenn.com\",\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"contentUrl\":\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png\",\"width\":600,\"height\":148,\"caption\":\"| BJPenn.com\"},\"image\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/instagram.com\/bjpenn\",\"https:\/\/www.linkedin.com\/in\/bjpenn\",\"https:\/\/www.pinterest.com\/bjpenndotcom\/\",\"https:\/\/www.youtube.com\/user\/0fficialbjpenn\",\"https:\/\/www.facebook.com\/bjpenn\",\"https:\/\/twitter.com\/bjpenndotcom\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3\",\"name\":\"Russell Ess\",\"description\":\"Bringing you the latest buzzing fight news and entertaining fight related tidbits.\",\"sameAs\":[\"http:\/\/BJPENN.COM\"],\"url\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/russel-saito\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com","description":"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/","og_locale":"en_US","og_type":"article","og_title":"Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com","og_description":"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM","og_url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/","og_site_name":"| BJPenn.com","article_publisher":"https:\/\/www.facebook.com\/bjpenn","article_published_time":"2015-11-04T19:38:28+00:00","article_modified_time":"2022-02-05T01:34:04+00:00","og_image":[{"width":730,"height":380,"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/11\/Valerie-Letourneau.png","type":"image\/png"}],"author":"Russell Ess","twitter_card":"summary_large_image","twitter_creator":"@bjpenndotcom","twitter_site":"@bjpenndotcom","twitter_misc":{"Written by":"Russell Ess","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#article","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/"},"author":{"name":"Russell Ess","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3"},"headline":"Valerie Letourneau says she feels stronger and healthier than ever","datePublished":"2015-11-04T19:38:28+00:00","dateModified":"2022-02-05T01:34:04+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/"},"wordCount":173,"publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"articleSection":["UFC NEWS"],"inLanguage":"en-US","copyrightYear":"2015","copyrightHolder":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"}},{"@type":"WebPage","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/","name":"Valerie Letourneau says she feels stronger and healthier than ever | BJPenn.com","isPartOf":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website"},"datePublished":"2015-11-04T19:38:28+00:00","dateModified":"2022-02-05T01:34:04+00:00","description":"UFC strawweight Valerie Letourneau says she feels and stronger and healthier than ever, and backed it up with a photo. FULL story on BJPENN.COM","breadcrumb":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/valerie-letourneau-says-she-feels-stronger-and-healthier-than-ever\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/"},{"@type":"ListItem","position":2,"name":"UFC NEWS","item":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/"},{"@type":"ListItem","position":3,"name":"Valerie Letourneau says she feels stronger and healthier than ever"}]},{"@type":"WebSite","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#website","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","name":"| BJPenn.com","description":"MMA &amp; UFC News, Results &amp; Fight Videos","publisher":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.tcpcharms.com\/bjpenn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#organization","name":"| BJPenn.com","url":"https:\/\/staging.tcpcharms.com\/bjpenn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/","url":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","contentUrl":"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2022\/01\/bj_penn_logo_amp.png","width":600,"height":148,"caption":"| BJPenn.com"},"image":{"@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/instagram.com\/bjpenn","https:\/\/www.linkedin.com\/in\/bjpenn","https:\/\/www.pinterest.com\/bjpenndotcom\/","https:\/\/www.youtube.com\/user\/0fficialbjpenn","https:\/\/www.facebook.com\/bjpenn","https:\/\/twitter.com\/bjpenndotcom"]},{"@type":"Person","@id":"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3","name":"Russell Ess","description":"Bringing you the latest buzzing fight news and entertaining fight related tidbits.","sameAs":["http:\/\/BJPENN.COM"],"url":"https:\/\/staging.tcpcharms.com\/bjpenn\/author\/russel-saito\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/174566"}],"collection":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/users\/54422"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/comments?post=174566"}],"version-history":[{"count":0,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/posts\/174566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media\/174570"}],"wp:attachment":[{"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/media?parent=174566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/categories?post=174566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-json\/wp\/v2\/tags?post=174566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}