{"id":172841,"date":"2015-10-23T11:34:59","date_gmt":"2015-10-23T18:34:59","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=172841"},"modified":"2022-02-04T17:39:26","modified_gmt":"2022-02-05T01:39:26","slug":"watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video\/","title":{"rendered":"WATCH! Conor McGregor exudes crazy strength and control in beach workout video"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Conor McGregor beach workout [Gymnastic]\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kTjKtQK4Ek0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Check out this compilation of past beach workouts showing Conor McGregor\u2019s crazy strength, balance and control. The UFC interim featherweight champion\u2019s skills outside the cage are seen in the video, which shows a degree of separation from much of his competition.<\/p>\n<p>What do you think of McGregor\u2019s workouts seen in the video? Are they functional for MMA, or is it just the athletic ability he possesses that makes him to be able to do the movements similar to gymnasts?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out this compilation of past beach workouts showing Conor McGregor\u2019s crazy strength, balance and control. The UFC interim featherweight champion\u2019s skills outside the cage are seen in the video, which shows a degree of separation from much of his competition. What do you think of McGregor\u2019s workouts seen in the video? Are they functional [&hellip;]<\/p>\n","protected":false},"author":54422,"featured_media":172843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WATCH! Conor McGregor exudes crazy strength and control in beach workout video | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Check out this compilation of past beach workouts showing Conor McGregor\u2019s crazy strength, balance and control. FULL story on BJPENN.COM\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATCH! Conor McGregor exudes crazy strength and control in beach workout video | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Check out this compilation of past beach workouts showing Conor McGregor\u2019s crazy strength, balance and control. FULL story on BJPENN.COM\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-23T18:34:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T01:39:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/10\/Conor-Mcgregor-beach.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Russell Ess\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Russell Ess\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-conor-mcgregor-exudes-crazy-strength-and-control-in-beach-workout-video\/\"},\"author\":{\"name\":\"Russell Ess\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/38bb728c4095a34ce673601d63c55be3\"},\"headline\":\"WATCH! 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