{"id":172470,"date":"2015-10-21T11:05:52","date_gmt":"2015-10-21T18:05:52","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=172470"},"modified":"2022-02-04T17:39:40","modified_gmt":"2022-02-05T01:39:40","slug":"watch-bmf-ranch-is-back-building-dorms-and-nate-marquardt-guitar-lessons","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-bmf-ranch-is-back-building-dorms-and-nate-marquardt-guitar-lessons\/","title":{"rendered":"WATCH! BMF Ranch is back &#8211; Building Dorms and Nate Marquardt guitar lessons"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Building the Dorms and Nate Marquardt Teaches a Guitar Lesson.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yYNW9Tj1yKw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Thankfully Donald &#8220;Cowboy&#8221; Cerrone and crew are back with their entertaining BMF Ranch blogs.<\/p>\n<p>The eclectic crew shows what life is like on the BMF Ranch with their lifestyle, training and good times.<\/p>\n<p>Check this episode out where the guys are seen building dorms and Nate Marquardt gives Cerrone a little guitar lesson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thankfully Donald &#8220;Cowboy&#8221; Cerrone and crew are back with their entertaining BMF Ranch blogs. The eclectic crew shows what life is like on the BMF Ranch with their lifestyle, training and good times. Check this episode out where the guys are seen building dorms and Nate Marquardt gives Cerrone a little guitar lesson.<\/p>\n","protected":false},"author":54422,"featured_media":160797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WATCH! BMF Ranch is back - Building Dorms and Nate Marquardt guitar lessons | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Donald &quot;Cowboy&quot; Cerrone and crew show what life is like on the BMF Ranch with their lifestyle, training and good times. 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