{"id":170288,"date":"2015-10-09T08:46:45","date_gmt":"2015-10-09T15:46:45","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=170288"},"modified":"2022-02-04T17:43:06","modified_gmt":"2022-02-05T01:43:06","slug":"ronda-working-mits-and-she-looks-damn-good","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ronda-working-mits-and-she-looks-damn-good\/","title":{"rendered":"Ronda Working Mits&#8230; And She Looks Damn Good"},"content":{"rendered":"<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"5\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/8mmTMEQB22\/\" target=\"_blank\" rel=\"noopener\">A video posted by renergracie (@renergracie)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-10-09T04:16:29+00:00\">Oct 8, 2015 at 9:16pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p>UFC bantamweight champion Ronda Rousey is preparing for her next title defense, against Holly Holm at UFC 193 on Nov. 14 and is looking good hitting the mits.<\/p>\n<p>Rousey will take on Holm who has a wealth of boxing experience and will definitely look to keep the fight standing. Do you think this fight will go down like all of her other fights or is Holm really a tougher competitor than her past opponents?<\/p>\n<p>Check it out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A video posted by renergracie (@renergracie) on Oct 8, 2015 at 9:16pm PDT UFC bantamweight champion Ronda Rousey is preparing for her next title defense, against Holly Holm at UFC 193 on Nov. 14 and is looking good hitting the mits. Rousey will take on Holm who has a wealth of boxing experience and will [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":170340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ronda Working Mits... 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