{"id":161897,"date":"2015-08-21T15:11:14","date_gmt":"2015-08-21T22:11:14","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=161897"},"modified":"2022-02-04T18:13:13","modified_gmt":"2022-02-05T02:13:13","slug":"flashback-holly-holm-spars-with-former-champ-jon-jones","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/flashback-holly-holm-spars-with-former-champ-jon-jones\/","title":{"rendered":"Flashback! Holly Holm Spars With Former Champ Jon Jones"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Holly Holm and Jon Jones Training Together\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8a8gozvoB7I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Not really sold on <a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/ronda-rousey-vs-holly-holm-set-for-ufc-195\/\" target=\"_blank\" rel=\"noopener\">Ronda Rousey vs. Holly Holm<\/a>? Well, just for fun check out this video of Holm sparring with former UFC light heavyweight champion Jon Jones.<\/p>\n<p>Holm is of course known for her striking, being a former pro boxer and all, but do you think she&#8217;ll have the advantage over the champ? I mean, Rousey didn&#8217;t look very weak on her feet in her last fight, that&#8217;s for sure.<\/p>\n<p>Sound off in the comments!<\/p>\n<p><strong>The Best Training Room You&#8217;ll Probably Ever See &#8212; D.C., Rockhold, Khabib, Velasquez All Training For UFC Greatness<\/strong><br \/>\n[ooyala code=&#8221;J5c3UxdzpDWlYbuxxRyJVVXCUwnYxE3R&#8221; player_id=&#8221;bd214e34cfad476984102de4bf5e8da2&#8243; width=&#8221;1280&#8243; height=&#8221;720&#8243; auto=&#8221;true&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not really sold on Ronda Rousey vs. Holly Holm? Well, just for fun check out this video of Holm sparring with former UFC light heavyweight champion Jon Jones. Holm is of course known for her striking, being a former pro boxer and all, but do you think she&#8217;ll have the advantage over the champ? I [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":161898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flashback! Holly Holm Spars With Former Champ Jon Jones | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/flashback-holly-holm-spars-with-former-champ-jon-jones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flashback! Holly Holm Spars With Former Champ Jon Jones | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"Not really sold on Ronda Rousey vs. Holly Holm? Well, just for fun check out this video of Holm sparring with former UFC light heavyweight champion Jon Jones. Holm is of course known for her striking, being a former pro boxer and all, but do you think she&#8217;ll have the advantage over the champ? I [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/flashback-holly-holm-spars-with-former-champ-jon-jones\/\" \/>\n<meta property=\"og:site_name\" content=\"| BJPenn.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bjpenn\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-21T22:11:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T02:13:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/holmjones.png\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"BJPENN.COM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:site\" content=\"@bjpenndotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BJPENN.COM News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/flashback-holly-holm-spars-with-former-champ-jon-jones\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/flashback-holly-holm-spars-with-former-champ-jon-jones\/\"},\"author\":{\"name\":\"BJPENN.COM News\",\"@id\":\"https:\/\/staging.tcpcharms.com\/bjpenn\/#\/schema\/person\/c76eda1459929ee246658565d177d029\"},\"headline\":\"Flashback! 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