{"id":161132,"date":"2015-08-16T06:00:07","date_gmt":"2015-08-16T13:00:07","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=161132"},"modified":"2022-02-04T18:18:45","modified_gmt":"2022-02-05T02:18:45","slug":"rowdy-bec-rawlings-has-her-own-version-of-the-dnb-movement","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/rowdy-bec-rawlings-has-her-own-version-of-the-dnb-movement\/","title":{"rendered":"&#8220;Rowdy&#8221; Bec Rawlings has her OWN version of the &#8220;#DNB&#8221; movement"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-161134\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec.png\" alt=\"Bec\" width=\"730\" height=\"380\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/08\/Bec-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Ronda Rousey&#8217;s &#8220;#DNB&#8221; movement may have inspired thousands of young women to work out and work towards their goals, but &#8220;Rowdy&#8221; Bec Rawling&#8217;s version of the movement may appeal to men AND women of all shapes and sizes!<\/p>\n<p>Rawlings is sitting on the sidelines healing from an injury she suffered that forced her to pull out of the July fight with Joanne Calderwood at &#8220;UFC Fight Night 72&#8221;. What better way to kill some time while injured than eating some chocolate? Rawlings wants you to be part of the #DoNothingBreak movement!<\/p>\n<p><em><strong>I&#8217;m on a do nothing break but I ain&#8217;t a do nothing bitch #DNB #australianchocolate<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/6ZfWGQA06d\/\" target=\"_top\" rel=\"noopener\">A photo posted by &#8220;Rowdy&#8221; Bec Rawlings (@rowdybec)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-08-15T09:02:48+00:00\">Aug 15, 2015 at 2:02am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p>What do you think? Who&#8217;s movement would you rather be part of? Pick your side in the comment section below!<\/p>\n<p><strong>UFC Fighters Give Us Their Favorite BJ Penn Moment! What&#8217;s Yours? &#8212; Must Watch!<\/strong><br \/>\n[ooyala code=&#8221;JpN2pzdjqWA8WOLaJwwNHph5i6sCiLAA&#8221; player_id=&#8221;bd214e34cfad476984102de4bf5e8da2&#8243; width=&#8221;1280&#8243; height=&#8221;720&#8243; auto=&#8221;true&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ronda Rousey&#8217;s &#8220;#DNB&#8221; movement may have inspired thousands of young women to work out and work towards their goals, but &#8220;Rowdy&#8221; Bec Rawling&#8217;s version of the movement may appeal to men AND women of all shapes and sizes! Rawlings is sitting on the sidelines healing from an injury she suffered that forced her to pull [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":161134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Rowdy&quot; Bec Rawlings has her OWN version of the &quot;#DNB&quot; movement | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Ronda Rousey&#039;s &quot;#DNB&quot; movement may have inspired thousands of young women to work out and work towards their goals, but &quot;Rowdy&quot; Bec... 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