{"id":156282,"date":"2015-07-19T02:00:14","date_gmt":"2015-07-19T09:00:14","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=156282"},"modified":"2022-02-04T18:37:47","modified_gmt":"2022-02-05T02:37:47","slug":"ronda-rousey-hits-instagram-heavy-is-looking-buff","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ronda-rousey-hits-instagram-heavy-is-looking-buff\/","title":{"rendered":"Ronda Rousey Hits Instagram Heavy &#038; Is Looking BUFF"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-156301\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM.png\" alt=\"Screen Shot 2015-07-19 at 8.37.16 PM\" width=\"730\" height=\"380\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-19-at-8.37.16-PM-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Ronda Rousey is in the final week of her training camp for her fight with Bethe Correia. The two are set to square off and settle their heated rivalry next month at &#8220;UFC 190&#8221; on Correia&#8217;s home turf in Brazil.<\/p>\n<p>Rousey is looking amazing just weeks away from her fight and is doing some light sparring along with drills. Does she look ready?<\/p>\n<p><em><strong>On the way to Rio!!! #UFC190 #Aug1st #andSTILL<\/strong><\/em><br \/>\n<em><strong> Pic by @hansgutknecht<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5VD_vNBEcl\/\" target=\"_top\" rel=\"noopener\">A photo posted by rondarousey (@rondarousey)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T19:15:27+00:00\">Jul 19, 2015 at 12:15pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><em><strong>Week 6 #UFC190 camp for @RondaRousey @ArmbarNation @ladailynews @ufc Photo gallery: http:\/\/t.co\/CyN9AyqiJN<\/strong> <\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5VFcQJMaGf\/\" target=\"_top\" rel=\"noopener\">A photo posted by Hans Gutknecht (@hansgutknecht)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T19:28:05+00:00\">Jul 19, 2015 at 12:28pm PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><em><strong>Training like a champ Week 6 #UFC190 camp @RondaRousey<\/strong><\/em><br \/>\n<em><strong> @ArmbarNation @ladailynews<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5Uiq2EMaBz\/\" target=\"_top\" rel=\"noopener\">A photo posted by Hans Gutknecht (@hansgutknecht)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T14:24:15+00:00\">Jul 19, 2015 at 7:24am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><em><strong>@HansGutknecht: Week 6 #UFC190 camp for @RondaRousey photos are up @ArmbarNation @Reebok @ufc<\/strong> <\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5TZ13nMaOb\/\" target=\"_top\" rel=\"noopener\">A photo posted by Hans Gutknecht (@hansgutknecht)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T03:47:52+00:00\">Jul 18, 2015 at 8:47pm PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><em><strong>The champ is READY. Week 6 #UFC190 camp for @RondaRousey l<\/strong><\/em><br \/>\n<em><strong> @ArmbarNation @ladailynews @ufc<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5TgwIwsaKR\/\" target=\"_top\" rel=\"noopener\">A photo posted by Hans Gutknecht (@hansgutknecht)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T04:48:15+00:00\">Jul 18, 2015 at 9:48pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><em><strong>Tools of her trade. Week 6 #UFC190 camp for @RondaRousey @ArmbarNation @ladailynews<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5VPUFWMaOP\/\" target=\"_top\" rel=\"noopener\">A photo posted by Hans Gutknecht (@hansgutknecht)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T20:54:21+00:00\">Jul 19, 2015 at 1:54pm PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><em><strong>Last days of sparring&#8230; Last adjustments being made #UFC190 #Aug1st #andSTILL\u00a0<\/strong><\/em><em><strong>Pic by @hansgutknecht<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/instagram.com\/p\/5VEn3CBEeM\/\" target=\"_top\" rel=\"noopener\">A photo posted by rondarousey (@rondarousey)<\/a> on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-07-19T19:20:56+00:00\">Jul 19, 2015 at 12:20pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p>Who do you think will walk out of UFC 190 as champion? Share your prediction in the comment section below!<\/p>\n<p><strong>Cris Cyborg: &#8216;I dont hate Ronda Rousey, I&#8217;m just promoting the fight&#8217;<\/strong><\/p>\n<p><iframe loading=\"lazy\" style=\"width: 560px; height: 315px;\" src=\"\/\/players.brightcove.net\/3674338004001\/85a087e8-34ee-4e16-8629-2b0895086535_default\/index.html?videoId=4355630077001\" width=\"300\" height=\"150\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ronda Rousey is in the final week of her training camp for her fight with Bethe Correia. The two are set to square off and settle their heated rivalry next month at &#8220;UFC 190&#8221; on Correia&#8217;s home turf in Brazil. Rousey is looking amazing just weeks away from her fight and is doing some light [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":156301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ronda Rousey Hits Instagram Heavy &amp; Is Looking BUFF | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Ronda Rousey is in the final week of her training camp for her fight with Bethe Correia. The two are set to square off and settle... 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