{"id":154370,"date":"2015-07-09T00:02:15","date_gmt":"2015-07-09T07:02:15","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=154370"},"modified":"2022-02-04T18:40:49","modified_gmt":"2022-02-05T02:40:49","slug":"rowdy-ronda-rousey-looking-on-point-for-ufc-190","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/rowdy-ronda-rousey-looking-on-point-for-ufc-190\/","title":{"rendered":"&#8216;Rowdy&#8217; Ronda Rousey Looking On-Point For UFC 190"},"content":{"rendered":"<p>https:\/\/instagram.com\/p\/44vCttBEQD\/?taken-by=rondarousey<\/p>\n<p>UFC bantamweight champion Ronda Rousey is still in training mode for her upcoming title defense against Bethe Correia at UFC 190, check out the video of her shadowboxing.<\/p>\n<p><strong>Kings Of Volume &#8212; Punches In Bunches With Nate Diaz And Richard Perez<\/strong><\/p>\n<div style=\"display: block; position: relative; max-width: 560px;\">\n<div style=\"display: block; padding-top: 56.25%;\"><iframe src=\"\/\/players.brightcove.net\/3674338004001\/eaee41e3-5171-4ead-a4ec-4e7670e9e465_default\/index.html?videoId=4330404785001\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" style=\"width: 100%; height: 100%; position: absolute; top: 0px; bottom: 0px; right: 0px; left: 0px;\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/instagram.com\/p\/44vCttBEQD\/?taken-by=rondarousey UFC bantamweight champion Ronda Rousey is still in training mode for her upcoming title defense against Bethe Correia at UFC 190, check out the video of her shadowboxing. Kings Of Volume &#8212; Punches In Bunches With Nate Diaz And Richard Perez<\/p>\n","protected":false},"author":2616,"featured_media":154412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Rowdy&#039; Ronda Rousey Looking On-Point For UFC 190 | BJPenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/rowdy-ronda-rousey-looking-on-point-for-ufc-190\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Rowdy&#039; Ronda Rousey Looking On-Point For UFC 190 | BJPenn.com\" \/>\n<meta property=\"og:description\" content=\"https:\/\/instagram.com\/p\/44vCttBEQD\/?taken-by=rondarousey UFC bantamweight champion Ronda Rousey is still in training mode for her upcoming title defense against Bethe Correia at UFC 190, check out the video of her shadowboxing. 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