{"id":148166,"date":"2015-06-07T02:00:55","date_gmt":"2015-06-07T09:00:55","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=148166"},"modified":"2022-02-04T19:08:54","modified_gmt":"2022-02-05T03:08:54","slug":"spider-shows-girl-how-to-do-spinning-backfist-she-learns-fast","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/spider-shows-girl-how-to-do-spinning-backfist-she-learns-fast\/","title":{"rendered":"&#8216;Spider&#8217; Shows Girl How to do Spinning Backfist &#038; She Learns FAST!"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM.png\" alt=\"Screen Shot 2015-06-07 at 4.10.39 PM\" width=\"730\" height=\"380\" class=\"alignnone size-full wp-image-148188\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-07-at-4.10.39-PM-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Anderson &#8220;Spider&#8221; Silva has been forced to spend some time away from the octagon after testing positive for steroids before his bout with Nick Diaz earlier this year. While fans and media await the results of his hearing with the commission, Silva has been keeping busy by training some friends! Check out the clip below of him teaching a girl how to throw a combination which sets up a spinning backfist.<\/p>\n<p><em><strong>SpiderAnderson : Thank you Jocelyn Ramirez &#038; family for visiting me again, you &#038; your brother are great &#038; students are welcomed back!<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/instagram.com\/p\/3nOlt9CMja\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_top\" rel=\"noopener\">A video posted by Anderson Silva (@spiderandersonsilva)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-06-07T03:31:34+00:00\">Jun 6, 2015 at 8:31pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anderson &#8220;Spider&#8221; Silva has been forced to spend some time away from the octagon after testing positive for steroids before his bout with Nick Diaz earlier this year. While fans and media await the results of his hearing with the commission, Silva has been keeping busy by training some friends! Check out the clip below [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":148189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Spider&#039; Shows Girl How to do Spinning Backfist &amp; She Learns FAST! | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Anderson &quot;Spider&quot; Silva has been forced to spend some time away from the octagon after testing positive for steroids before his bout... 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