{"id":146305,"date":"2015-05-28T10:03:21","date_gmt":"2015-05-28T17:03:21","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=146305"},"modified":"2022-02-04T19:12:10","modified_gmt":"2022-02-05T03:12:10","slug":"ufc-heavyweight-champion-cain-velasquez-akas-methods-providing-good-results","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-heavyweight-champion-cain-velasquez-akas-methods-providing-good-results\/","title":{"rendered":"UFC Heavyweight Champion Cain Velasquez: &#8216;AKA&#8217;s Methods Providing Good Results&#8217;"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-146345\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM.png\" alt=\"Screen Shot 2015-05-28 at 12.51.07 PM\" width=\"730\" height=\"380\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-28-at-12.51.07-PM-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Cain Velasquez is set to put his title on the line against the UFC interim heavyweight champion Fabricio Werdum.<\/p>\n<p>Velasquez, who trains out of AKA, has been criticized for being injured fairly often. Something Dana White attributed to his gym and what he perceives as stone age type training.<\/p>\n<p>Now, Velasquez, while talking to <a href=\"http:\/\/www.foxsports.com\/ufc\/story\/cain-velasquez-aka-fighters-never-have-a-bad-performance-052715\" target=\"_blank\" rel=\"noopener\">FOX Sports<\/a>, says that he doesn&#8217;t see it that way. He believes his gym does everything right to get their fighters prepared to fight.<\/p>\n<p><em>&#8220;I don&#8217;t think you ever really see any of us show up to a fight and have a bad performance. We&#8217;re always ready to fight. And to get ready for a fight, you have to fight. Boxers box to get ready to fight, wrestlers wrestle. We have so much we have to do to get ready, but fighting is one of them.&#8221;<br \/>\n<\/em><em>&#8220;Personally, most of my injuries were ones that I sustained during fights in UFC, not in practice. We do what we have to do to be ready, in practice, and I think our results are good.&#8221;<\/em><\/p>\n<p><strong>WATCH Nick Diaz Train On The Beach &#8212; EXCLUSIVE! <\/strong><\/p>\n<div id=\"container1\" class=\"outer-container\">\n<p><!-- Start of Brightcove Player --><\/p>\n<div style=\"display: none;\"><\/div>\n<p><!-- By use of this code snippet, I agree to the Brightcove Publisher T and C  found at https:\/\/accounts.brightcove.com\/en\/terms-and-conditions\/.  --><\/p>\n<p><script src=\"http:\/\/admin.brightcove.com\/js\/BrightcoveExperiences.js\" type=\"text\/javascript\" language=\"JavaScript\"><\/script><object id=\"myExperience4236894392001\" class=\"BrightcoveExperience\" width=\"300\" height=\"150\"><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"width\" value=\"560\" \/><param name=\"height\" value=\"315\" \/><param name=\"playerID\" value=\"4174782329001\" \/><param name=\"playerKey\" value=\"AQ~~,AAADV3-cjCE~,liy9q4yw9hqmtNPERf0MOvxn6JKOOxF3\" \/><param name=\"isVid\" value=\"true\" \/><param name=\"isUI\" value=\"true\" \/><param name=\"dynamicStreaming\" value=\"true\" \/><param name=\"@videoPlayer\" value=\"4236894392001\" \/><\/object> <!--  This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --><script type=\"text\/javascript\">\/\/ <![CDATA[\nbrightcove.createExperiences();\n\/\/ ]]><\/script><\/p>\n<p><!-- End of Brightcove Player --><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cain Velasquez is set to put his title on the line against the UFC interim heavyweight champion Fabricio Werdum. Velasquez, who trains out of AKA, has been criticized for being injured fairly often. Something Dana White attributed to his gym and what he perceives as stone age type training. Now, Velasquez, while talking to FOX [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":146345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UFC Heavyweight Champion Cain Velasquez: &#039;AKA&#039;s Methods Providing Good Results&#039; | BJPenn.com<\/title>\n<meta name=\"description\" content=\"UFC champ Cain Velasquez believes his teams training methods are producing the best.....Full story on BJPENN.COM.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/ufc-heavyweight-champion-cain-velasquez-akas-methods-providing-good-results\/\" 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