{"id":145664,"date":"2015-05-25T08:42:23","date_gmt":"2015-05-25T15:42:23","guid":{"rendered":"http:\/\/staging.tcpcharms.com\/bjpenn\/?p=145664"},"modified":"2022-02-04T19:17:18","modified_gmt":"2022-02-05T03:17:18","slug":"watch-anderson-silva-staying-very-active-in-training","status":"publish","type":"post","link":"https:\/\/staging.tcpcharms.com\/bjpenn\/ufcnews\/watch-anderson-silva-staying-very-active-in-training\/","title":{"rendered":"WATCH! Anderson Silva Staying VERY Active In Training"},"content":{"rendered":"<p><a href=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM.png\" alt=\"Screen Shot 2015-05-25 at 10.37.49 AM\" width=\"730\" height=\"380\" class=\"alignnone size-full wp-image-145707\" srcset=\"https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM.png 730w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM-300x156.png 300w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM-585x305.png 585w, https:\/\/staging.tcpcharms.com\/bjpenn\/wp-content\/uploads\/2015\/05\/Screen-Shot-2015-05-25-at-10.37.49-AM-390x203.png 390w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>Anderson Silva has been out of action since his suspension due to failing a drug test before his UFC 183 bout with Nick Diaz. That doesn&#8217;t mean &#8220;The Spider&#8221; hasn&#8217;t been keeping in shape for a return to the octagon, though! Silva has been keeping busy in camp and it looks like ring rust will not be a factor upon his return&#8212; whenever that may be. Check out the videos below!<\/p>\n<p><em><strong>Galera nada na vida \u00e9 f\u00e1cil mais queria deixar aqui uma palavra,de supera\u00e7\u00e3o e um \u00f3timo final de semana pra todos .Conserve os olhos fixos num ideal sublime, e lute sempre pelo que deseja, pois s\u00f3 os fracos desistem e s\u00f3 quem luta \u00e9 digno de vencer um beijo no cora\u00e7\u00e3o de todos<\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/instagram.com\/p\/2_9VqOCMiv\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_top\" rel=\"noopener\">A video posted by Anderson Silva (@spiderandersonsilva)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-05-22T21:30:26+00:00\">May 22, 2015 at 2:30pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/instagram.com\/p\/3AJX67CMoA\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_top\" rel=\"noopener\">A video posted by Anderson Silva (@spiderandersonsilva)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-05-22T23:15:36+00:00\">May 22, 2015 at 4:15pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/instagram.com\/p\/3DOiXOiMtJ\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_top\" rel=\"noopener\">A video posted by Anderson Silva (@spiderandersonsilva)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-05-24T03:58:27+00:00\">May 23, 2015 at 8:58pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>Who Has The Better High Kick, D.C. or Rockhold? &#8212; AKA All Access<\/strong><\/p>\n<div id=\"container1\" class=\"outer-container\">\n<!-- Start of Brightcove Player --><\/p>\n<div style=\"display:none\">\n<\/div>\n<p><!--\nBy use of this code snippet, I agree to the Brightcove Publisher T and C \nfound at https:\/\/accounts.brightcove.com\/en\/terms-and-conditions\/. \n--><\/p>\n<p><script language=\"JavaScript\" type=\"text\/javascript\" src=\"http:\/\/admin.brightcove.com\/js\/BrightcoveExperiences.js\"><\/script><\/p>\n<p><object id=\"myExperience4246375605001\" class=\"BrightcoveExperience\"><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"width\" value=\"530\" \/><param name=\"height\" value=\"315\" \/><param name=\"playerID\" value=\"4174782329001\" \/><param name=\"playerKey\" value=\"AQ~~,AAADV3-cjCE~,liy9q4yw9hqmtNPERf0MOvxn6JKOOxF3\" \/><param name=\"isVid\" value=\"true\" \/><param name=\"isUI\" value=\"true\" \/><param name=\"dynamicStreaming\" value=\"true\" \/><param name=\"@videoPlayer\" value=\"4246375605001\" \/><\/object><\/p>\n<p><!-- \nThis script tag will cause the Brightcove Players defined above it to be created as soon\nas the line is read by the browser. 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Silva has been keeping busy in camp and it looks like ring rust will [&hellip;]<\/p>\n","protected":false},"author":2616,"featured_media":145708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2681,2682],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WATCH! Anderson Silva Staying VERY Active In Training | BJPenn.com<\/title>\n<meta name=\"description\" content=\"Anderson Silva has been out of action since his suspension due to failing a drug test before his UFC 183 bout with Nick Diaz. That d... 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